Tlhokomeliso ea Bohata - E chefo
Haeba u rerile ho boloka li-capers serapeng sa hau, qala ho kholiseha hore ke semela sa nnete sa caper. Euphorbia lathyris , lebitso le tloaelehileng caper spurge , ke semela se chefo se nang le li-buds tse atisang ho ferekanya joaloka capers.
Ho kenngoa ha li-sperge buds ho ka baka ho chesa molomo, ho nyekeloa ke pelo, palesa, mokokotlo o sa tloaelehang, mokelikeli, tlhaloso le ho ferekana. Ikopanye le Tšebeletso ea Ts'ebetso ea Kopano ea Tšebelisano ea Naha bakeng sa thuso ho khetholla semela sa hau.
Haeba u e-na le semela sa 'nete sa caper, etsa li -capers tse iketselitseng ho sebelisa mokhoa ona e le tataiso. Kotula lipalesa pele li qala ho bontša 'mala leha e le ofe pele ho bula. Haeba u batla li-capers tsa letsoai, li li khetholle ka khetho ea hau.
Capers Tips Cooking
• Ka lebaka la ho hlatsoa ha metsi ho sebelisetsoa ho sireletsa li-capers, ka kakaretso ho khothalletsoa hore u hlatsoe li-capers tsa letsoai le feteletseng le / kapa brine pele u sebelisa ka tsela ea hau. Hlakola ka mokhoa o ommeng ka thaole ea pampiri.
• Ba leng lijong tse thibelang sodium ba lokela ho qoba li-capers.
• Li-packed ka brine li lokela ho koaloa ka metsi a tsona ka sejaneng se sa sirelelitsoeng. Boloka ka sehatsetsing mme u sebelise ka hare ho likhoeli tse 9.
• Li-capers tse tletseng letsoai li ka bolokoa mocheso oa motlakase ho fihlela likhoeling tse 6, empa hape li lokela ho bolokiloe ka moea.
• U ka lakatsa ho koala li-capers tse kholo pele u eketsa lijo tsa hau.
• Bakeng sa tatso e ntle, eketsa capers qetellong ea mokhoa oa ho pheha.
• Li-capers li ikhethang ka lijo tsa leoatle le pasta.
Li boetse li tsamaea hantle ka li-salate, li-sauces, li-stew, meroho (haholo-holo litamati), pizza, mahe, likhoho le nama.
• Tse ling tsa tse sebelisoang ka ho fetisisa tsa capers li kenyeletsa tapenade , scalloppine , le sauce ea remoulade .
• Peo e hlahisitsoeng ka letsoai kapa e natefisitsoeng e ka kenngoa bakeng sa li-capers tekanyo ea tekanyo haeba ho hlokahala, empa utloisisa hore ba tla ba le tatso e ngata ea mustardy.
Caper Recipes
• Ho Abela Mohoete
• Asparagus Litapole Salate
• Ho apara ka tsela e tloaelehileng
• Shred Lamb Shanks le Cream Cream le Capers
• Brill Steak le Lemon, Anchovies, Capers le Rosemary
• Butterter ea Caper
• Meatball ea Cheesy e nang le Sauce ea Caper
• Li-Breasts le Capers
• Pepa ea Khoho le Quick Pan Sauce
• Peō ea Khoho le Sauce ea Mofuthu ea Mofuthu
• Lihoho tse tsitsitseng
• Khoho ea Piccata (e bonolo)
• Khaba le Asparagus Salad
• Lijo tsa Mahe le Capers le Mehloaare
• Semela se bitsoang eggplant Caponata le Chives
• Lifeiga tse khabisitsoeng ka Tapenade
• Fokotsa Mignon ka Sauce ea Capsule Caper
• Lihlahisoa tsa litholoana tsa litholoana
• Herbed Oxtail Terrine
• Leqhoa la Lemon-Caper
• Lotho e Jala
• Salad e monate ea tamati
• Macaroni Grill Chicken Scaloppine
• Mako Shark le Sauce ea Anchovy Caper
• Lihobe tsa Masapole a Mashed le Mehloaare le Capers
• Lefapha la Mediterranean Feta Cheese Dip
• Olive Paste
• Olive Tapenade
• Orange Chicken Risotto
• Khoho ea Parmesan-Crusted le Capers
• Pasta le Capers, Mehloaare le Nate ea Pine
• Pasta ea Nicoise Salad
• Batho ba futsanehileng ba Capers
• Beef Plantain Omelette ea Puerto Rican
• Qala ho apara
• Lekhasi la morara le entsoeng ka Ricotta le Caponata
• Ho haliloe Half Moon Bay Anchovies
• Salmon Bohobe Pudding
• Li-mahe a nang le limela tse nang le litlama
• Puffballs ea boroso
• Scallops le Capers
• Cheese e bitsoang Shrimp Stuffed Cheese
• Ho tsuba Turkey ho loma
• Sipinina, Salad ea Mango ea Khale e khubelu
• E monate Pelepele le Sauce ea Anchovy Sauce
• Tilapia le Sauce ea Lime Caper
• Tuna e noa le Sauce ea Cream
• Turkey Scalloppini e nang le Capers le Lemon
• Turkey ka Sauce ea Tuna
• Veal Chops e nang le Sauce ea Anchovy le Caper