Lihobe tsa litapole li etsa mohloli o babatsehang oa ho qala lihlahisoa kapa oa mokete. Li boetse li sebetsa hantle nakong ea brunch.
Seo U tla se Hloka
- Bakeng sa Sauce e Khōlō ea Cream:
- 1/2 senoelo sa tranelate e bolila (mafura a tlaase)
- Dipole tse 2 tseiee tse tala (tse khethiloeng, tse ka bang 2 eiee)
- 1/2 teaspoon konofolo (minced)
- 1/2 teaspoon lero la lemone
- Marotholi a 3 a chesang a pepere
- 1/2 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo
- 1 pinella pepere ea cayenne
- Bakeng sa Li-Potato Cakes tsa Irish:
- 1 1/4 lik'hilograma litapole (nama e mosehla, e hlajoe 'me e arotsoe ka likaroloana tse 1, litapole tse ka bang 4 tse ka hare)
- 3 tablespoons botoro (unsalted)
- 3 tablespoons lebese
- 1/2 teaspoon konofolo (minced)
- 1/2 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo
- 1/4 senoelo sa cheddar chisi (grated, bonolo)
- 1/4 senoelo sa eiee e tala (sliced, hoo e ka bang 4 eiee)
- 1/2 senoelo
- panko (bohobe ba Japane crumbs)
Kamoo U ka e Etsang
Ho etsa Sauce ea Cream Cream : Ha u kopanya sekotlolo, ka bonolo u hlabolise metsoako eohle ea sauce. Refrigerate.
Ho etsa li-Potato Cakes tsa li-Irish : Ka seapu se le seng se pheha litapole ka metsotso e 2 e phehile, e koahetsoeng, metsotso e 12 ho isa ho e 15 kapa ho fihlela ha e le bonolo. Hlakola, ebe o sisinya litapole ka mocheso o tlaase 1 ho isa ho metsotso e 2 ho omella ka ho feletseng. Ka motsoako oa motlakase kapa masher, litapole ho fihlela ho boreleli. Otla ka botoro, lebese le konofolo ho fihlela u kopantsoe.
Nako le letsoai le pepere. Lumella litapole ho pholile; kopanya ka chisi le eiee e tala.
Ho theha mahobe a litapole, bōpa likarolo tse 1/2-likarolo tsa motsoako oa litapole ka lipitsa; moaparo ka mahlakoreng 'ohle le li-crumbs tsa bohobe. Beha pampiri ea bakeng e nang le bokape le ea refrigerate bonyane hora e le 'ngoe.
Ka skillet e thata e se nang thupa, oli ea mocheso ka mocheso o mofuthu. Eketsa mahobe a litapole mme u phehe metsotso e 5, u fetohe hang, kapa ho fihlela u chesehile le ho khauta mahlakore ka bobeli. Beha sekontare kapa lipoleiti tse 6; ka holim'a kaka e 'ngoe le e' ngoe ea litapole le sopho e 1 ea Sauce ea Cream.
E sebeletsa 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 249 |
| Total Fat | 14 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 37 mg |
| Sodium | 257 mg |
| Li-carbohydrate | 26 g |
| Fiber Fiber | 3 g |
| Liprotheine | 6 g |