Sopho ea barley-harese ke monehelo o thabisang o ka bang monate oa mariha kapa lehlabula e le sopho kapa thupelo e kholo ea salate le bohobe ba rye . E fana ka meeli ea linaha tsa Europe Bochabela 'me e ka fumanoa lijong tse ngata tsa kichine.
Li-oxtails li hlile li na le mehatla ea likhomo 'me ke mohloli o monate oa nama. U ka ja nama ka ntle ho masapo kapa marone li-oxtails e phehiloeng 'me u eketsa nama ho sopho. Ena ke mokhethoa oa pele bakeng sa moapehi ea liehang kapa khatello ea ho pheha.
Seo U tla se Hloka
- 2 lik'hilograma tse nyenyane (tse hlatsoitsoeng le tse patetsoeng ka letsoho)
- 3 arola metsi (a batang)
- 1 senoelo sa harese (eseng ka potlako-ho pheha, ho hlatsoa)
- 1 leaf leaf
- Li-peppercorns tse 6 tse ntšo
- 2 cloves konofolo (khabeloa chopped)
- Likotlolo tse 4 tsa celery (tse lliloeng ka 1/4-inch thick)
- 1 eiee e khōlō (e khethiloeng ka majoe)
- Setsi sa khomo sa khomo ea khomo (1 kapa litepisi tse 1 1/2 letsoai)
- Lihoete tse 4 (tse tšetsoeng 1/2-inch thick)
- 1 14-ounce e ka hlahisa litamati (ka lero)
Kamoo U ka e Etsang
- Ka ontong e kholo ea Dache ho feta mocheso o mofuthu, likhohloana tse sootho ka mahlakoreng 'ohle. Ho lokela ho ba le mafura a tlhaho a lekaneng hore oli e eketsehileng e se ke ea hlokahala. Tlosa li-oxtails mme u lahle mafura leha e le afe a entsoeng ka pan.
- Kenya metsi le li-oxtails ho pan. Tlisetsa ho pheha, ho senya foamane efe kapa efe e hlahang holim'a metsi. Eketsa harese, lekhasi la bay, li-peppercorns, garlic, celery, onion le setsi sa nama. Khutlisetsa ho pheha, koahela, fokotsa mocheso ho tlase 'me u omelle ka hora e le' ngoe.
- Eketsa lihoete le litamati, tlisa ho pheha, koahela, fokotsa mocheso ho theosa le hora le hora hora ho fihlela lihoete, harese le nama li le bonolo. Tlosa nama ho masapo mme u khutlele sopho. Tlosa lekhasi la bay mme u sebetse.
- Bakeng sa phetolelo e senyehileng, sopho e pholileng ka ho hlapa leqhoa le refrigerate. Fumana mafura a tsoang fatše le mocheso.