Bohobe ba Rye, le eona e nyenyane haholo, bo na le tatso e ntle ea eona. Le hoja "bohobe bo tšoeu" e fetohile lentsoe le tšoanang le "bohobe" ba "bohobe," "bohobe ba rye" bo tšepisa lintho tsohle tse rarahaneng tsa lijo-thollo tsa heartier.
Bakeng sa bohobe ba rye bo ne bo tla ba boima haholo haeba ho etsoa phofo ea rye ka ho feletseng, kahoo ho phaella ha phofo ea koro eohle ho khantša bohobe. Ka linako tse ling ho etsoa bohobe ba rye le moqapi oa tomoso, empa mokhoa ona o bonolo o qalile ho qala, o ka nkang libeke ho hlahisa. Haeba o sa batle peo ea caraway, e tlohele ho tsoa ho risepe ntle le tahlehelo ea tatso.
Bohobe bona bo tsoela pele haholo ka Sopho ea Dill Pickle . Hona ke Leftover Rye Bread Recipes .
Seo U tla se Hloka
- Likopi tse 2 lebese (scalded)
- 2 tablespoons botoro
- 2 tablespoons tsoekere
- 1 teaspoon letsoai
- 1 sephutheloana se ommeng tomoso
- 1/2 senoelo metsi (a foofo)
- 4 dikopi tsa rye phofo
- Likotlolo tse 2 1/2 phofo ea koro eohle
- Ho ikhethela: lipoli tse 2 tsa lipeo tsa caraway
- 1 e tšoeu ea mahe (e otloa bakeng sa ho hlatsoa mahe)
Kamoo U ka e Etsang
- Ka sekotlolo se seholo se se nang mocheso kapa sekotlolo sa mochine oa lihlahisoa, tšela lebese le tšolohileng holim'a botoro, tsoekere le letsoai. Khothatsa le ho pholile.
- Hlakola tomoso metsing a futhumetseng.
- Eketsa tomoso e nolofalitsoeng le likhapi tse 3 tsa phofo ea motsoako oa lebese. U sebelisa seletsa sa marang-rang sa mochine oa hau oa limela, kapa ka letsoho, otla ka ho feletseng. Eketsa phofo e setseng ea rye ebe o otla hape ho fihlela phofo e kopantsoe hantle.
- Hlakola hlama ka sekotlolo se hloekileng, se tlotsitsoeng, le se ke sa phahama sebakeng se futhumetseng ho fihlela habeli ka bongata, hoo e ka bang hora e le 'ngoe, kapa latela mokhoa ona o potlakileng ho khaola nako ea ho phahama.
- Ho hlahisa hlama ka morao ho setlolo se hloekileng sa mixer le ho sebelisa hook ea hlama, knead ka phofo eohle ea koro le peo ea caraway, haeba u sebelisa, ho fihlela hlama e boreleli. Ntle le moo, ho khumama ho ka etsoa ka letsoho holim'a metsi a maholo.
- Arola hlama ka halofo le sebōpeho hore e be mahobe a mabeli kapa a mabeli. Lihobe tsa libaka tse nang le lisebelisoa tse entsoeng ka letlalo kapa tse tlotsitsoeng. Bohobe bo ka boela ba kenngoa ka pente ea 9-inch-by-5-inch loaf pans kapa lipitsa tse pota-poti tse 9. Koahela 'me u eme sebakeng se mofuthu ho fihlela o habeli ka bongata, hoo e ka bang hora e le' ngoe.
- Ho sa le joalo, o chesang mocheso ho likhato tse 450. Hlatsoa mahobe ka leqhoa le otlolohileng mme o chesoe ka metsotso e 15. Fokotsa mocheso ho likhato tse 350 'me u bake metsotso e 35 ho isa ho e 40 ka nako e telele kapa ho fihlela ka nako e khutšoanyane-bala thermometer e kenngoa har'a bohobe bo ngolang likhato tse 190.
- Tlosa ho tloha ka ontong 'me u pholile ka li-wire racks. Boloka ho na le setshelo se se nang metsi kapa mahobe a slice le ho omisa.
- Tlhokomeliso: Haeba ho e-na le mofuthu o mongata o bonolo o batlang, hlahisa mahobe a nang le botoro e qhibilihisitsoeng metsotso e 5 pele o tlosoa ka ontong.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 109 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 16 mg |
| Sodium | 86 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |