Ke mofuta oa nabe (lijana tse chesang) lijana. E bolela ho beha lintho tsohle hammoho ka pitsa. U ka beha mefuta e fapa-fapaneng, e kang lijo tsa leoatle le meroho. Hangata li phehoa tafoleng ea ho jela ha batho ba ja.
Seo U tla se Hloka
- 3 1/2 senoelo sa sopho ea dashi
- 4 tablespoons lebaka
- 2 tablespoons soy sauce
- 2 tablespoons seiponeng
- 1 teaspoon letsoai
- Li-clam tse 4 kapa 8 tse thata, li hloekisoa le lehlabathe li lelekoa
- 2 li-steam ea salmon, kapa li-falmet tsa saalmon, li arotsoe ka bolelele ba lisenthimithara tse 2 le masapo a tlosoa
- 1/4 hlooho ea sisai (k'habeche ea Sechaena), e hlatsoe ebe e khaola ka bolelele ba 2-3 cm
- 1 negi, leek, e hlatsoitsoe 'me e khaole ka diagonally
- 1 rantipole, e qhibililoe 'me e kenngoe ka 1/4 cm
- Li-mushroom tse 8 tsa shiitake, stem e tlosoa
- Li-mushroom tse 1 tse nkiloeng
- 1 shungiku (chrysanthemum meroho), hlatsoa 'me u khaole ka bolelele ba 2-3 cm * ho ikhethela
Kamoo U ka e Etsang
- Beha sopho e entsoeng ka dashi ka pitsa ea donabe kapa skillet ea motlakase.
- Senya sopho le ho tlisa pheha.
- Nako ka lebaka, soy sauce, mirin le letsoai.
- Fokotsa mocheso ho tlase. Eketsa saalmon le clams ka pitsa qalong.
- Beha lisebelisoa tse ling 'me u mamele ho fihlela o nolofalitsoe mme o phehile.
- Lokisetsa likotlolo tsa barupeluoa ba lijong tsa bolulo 'me u ba fe lijo tse ling tsa simmered ka sekotlolo ha ba ntse ba ja.
* etsa 4 servings
Hape leka Creamy Hakusai Soup.