Ngurube Tenderloin Recipes le Litlhahiso tsa ho pheha

Lerato la kolobe ke e 'ngoe ea liphoofolo tse phetseng hantle ka ho fetisisa,' me ho ea ka chate ea lihlahisoa tsa Bahlahisi ba Likolobe, e batla e le tlase ho mafura a tletseng mafura joaloka likhoele tsa kana. Lerato ke karolo ea lesela, hangata le rekisoa ka liphutheloana tsa e le 'ngoe kapa tse peli. Kaha ho na le mafura a fokolang haholo ka lihlahisoa, chelete e nyenyane e ka tsamaea ka tsela e telele, haholo-holo lijana tsa ho tsuba, kapa ho khaola le ho koaloa joaloka li-medallion.

Linonyana tsohle tsa nama ea nama ea kolobe le li-medallion li ka tsamaisoa ka metsi kapa limela tse omeletseng bakeng sa tatso e eketsehileng.

Ntho e ka sehloohong eo u lokelang ho e hopola ha u pheha lifofane tsa nama ea nama ea kolobe ke hore u se ke ua tlōla metsi ha ho chesa ho tloha ha u tlohela ho tlōla ho tla etsa hore nama e omelle le ho otla. Ke khopolo e ntle ea ho sebelisa thermometer ea nama hore u leke ho fana ka monate; ho itšeha ka nama ho hlahloba 'mala ho tla etsa hore mefuta e mengata haholo ea lero le hlahe. Ho pheha nama ea kolobe ho ea mocheso oa bonyane 145 ° F., joalokaha ho khothalletsoa ke USDA. Sena se lokela ho hlahisa lerato le nang le lero, le bonolo le le bolokehileng.

Kaha lerato hangata le batla le phahame ka ho fetisisa, batla sales le stock up! Nama ea nama ea nama ea kolobe e ka 'na ea lula e le maqhoa likhoeli tse 3 ho isa ho tse 6

Ka tlase, o tla fumana mefuta e fapa-fapaneng ea mefuta ea phepelo ea nama ea nama ea kolobe, ho kenyeletsa lipepe tse bonolo tsa skillet, lipepe tse halikiloeng le tse halikiloeng, le tse fokolang bakeng sa moapehi ea liehang. Thabela!

• Apple e entsoeng ka Pork Tenderloin
• Bacon le Panko e tletse nama ea likhomo Tenderloin Medallions

• Bacon-phuthetsoe ea nama ea kolobe Tenderloin
• Balsamic Glazed Ngurube Tenderloin
• Bourbon le Cola e Glazed Pork Tenderloin
• Cinnamon Apple Pork Tenderloin
• Honey Honey Mustard Pork Tenderloin, Slow Cooker
• Maple ea Balsamic a Glazed Ngurube Tenderloin
• Maple Mustard Pork Tenderloin
• Metsoe le garlic Crusted Pork Tenderloin
• Orange le Garlic Pork Tenderloin Medallions

• Li-Medallions tsa Kolobe le Madeira
• Li-Medallions tsa Kolobe le Sauce ea Li-mushroom-Dill
• Pork Tenderloin ka Cream Cream
• Lijo Tsa Kolobe Tsa Tenderloin Tse Nang le Sauce ea Mushroom ea Dijon
• Li-Medallions tsa Ngurube Tse Nang le Leqhoa le Bonolo la Marsala
• Li-Medallions tsa Kolobe Tsa Tenderloin Tse Nang le Lijo Tse Monate Tsa Marmalade
• Pork Tenderloin Le Sauce ea Bourbon
• Pork Tenderloin Le Herb le Letard Butter
• Pork Tenderloin Le Maple Glaze
• Ngurube Tenderloin le Li-mushroom le Li-eiee Tsa Caramelized
• Pork Tenderloin le Rosemary
• Pork Tenderloin Le Sauce e Khōlō le Meroho
• Pōpe e halikiloeng e sebelisoa ka monate oa monate oa Cherry
• Ea rosemary e halikiloe ke nama ea kolobe Tenderloin
• Tsela e Bonolo e Tšoelitsoeng ea Kolobe Tenderloin
• Pork Tenderloin e Nkhang hamonate e Nang le Fresh Cranberry le Orange Glaze
• Li-Roast Pork Tenderloin
• Thyme-e entsoeng ka nama ea kolobe ea Tenderloin