Apple Nut Muffins le Cinnamon Sugar Topping

Li-muffin tsena tsa apole li na le monoana oa tsoekere oa sinamone pele o baka. Liapole tsena li phethahetse hoseng. Etsa li-batch ebe o li isa ofising, kapa li li kenye lijong tsa lijo tsa motšehare.

Ba motle haholo bakeng sa letsatsi la phomolo hoseng, hape!

Amanang
Li-Muffins tsa Apple

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hala sekepe ho fihlela ho 400 ° F (200 ° C / Gas 6).
  2. Ho tlosa linoelo tse 18 tsa minofine kapa mola o nang le likarolo tsa pampiri.
  3. Ka sekotlolo se kopanyang, kopanya lehe, lero la apole kapa lebese, oli ea meroho le vanilla ho fihlela li kopane.
  4. Ka sekotlolo se seng, kopanya phofo, tsoekere, phofo e bakang le letsoai. Khothalletsa ho kopanya ka botlalo.
  5. Hlahisa motsoako oa phofo ka motsoako oa mahe ho fihlela phofo e kolobisitsoe. Batter e tla ba lumpy e nyenyane, empa ho joalo. Susumelletsa linate tse khethiloeng le apole e khethiloeng.
  1. Ka khaba kapa khaola, tlatsa linoelo tse entsoeng ka 'm'fini tse ka bang peli ho tse tharo tse tletseng.
  2. Fafatsa tsoekere e 'ngoe ea sinamone ka holim' a 'muffin ka' ngoe.
  3. Boea ka metsotso e 16 ho isa ho e 20 kapa ho fihlela o le putsoa ka khauta.
  4. * Ho etsa tsoekere ea sinamone, kopanya lik'hilograma tse 1 1/2 tsa sinamone le 1/4 senoelo sa tsoekere e nang le granulated.
  5. E etsa hoo e batlang e le 1 1/2.

U ka 'na ua U rata

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 190
Total Fat 9 g
Fat Satated 1 g
Fat Unsaturated 5 g
Cholesterol 12 mg
Sodium 463 mg
Li-carbohydrate 21 g
Fiber Fiber 2 g
Liprotheine 7 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)