Lijo tsa hoseng tsa Moroallo li atisa ho habeli ka nako ea tee kapa litefiso tsa hora ea kofi, 'me tse ling li sebetsa joaloka lijo tsa mantsiboea. Leha ho le joalo, u ka fumana lintho tse makatsang mona. Sopho, mohlala, le nama e omisitsoeng e tsejoang e le khlea e ka hlahisa tafoleng ea hoseng. Ho phaella leetong la moetlo oa Moroccan, u tla boela u fumane lintho tsa Europe tse susumelitsoeng ke Europe tse ntseng li tloaelehile libakeng tsa mehleng ena ea Morocco.
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Bohobe ba Moroccan (Khobz)Photo © Christine Benlafquih Ho hang ha ho jeoa lijo Morocco ha ho na bohobe tafoleng, 'me lijo tsa hoseng ha li fapane. Bakeng sa lijo tsena tsa hoseng, bohobe bo ka kenngoa ka oli ea amlou , argan kapa oli ea mohloaare; kapa, e ka fetisoa ka cheese, botoro, jeme kapa tse ling tse jalang. Bohobe ba Moroccana ( khobz ) bo khetholloa ke bohobe bo pota-potileng, bo pota-potileng bo nang le boima bo bongata.
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HarchaPhoto © Christine Benlafquih Li-flatbread tsena tse nang le li-pan-fried li ratoa haholo. U tla fumana batho ba e rekisang ho barekisi ba seterateng kapa libakeng tsa bolulo ka foromo e hlakileng, e ratoang kapa e pentiloeng, kapa ba e etsa feela lapeng. Ho phaella ho sefate se hlabang se kopantsoeng sehloohong, u ka 'na ua batla ho leka:
- Harcha le Onion, Herbs, Olives le Cheese
- Harcha le Za'atar le Oli ea Olive
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Khobz baChehmaPhoto © Christine Benlafquih Bohobe bona ba Moroccana bo entsoeng ka phofo bo na le 'me bo na le li-eiee, li-parsley, linoko, le nama ea khomo kapa ea konyana.
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KrachelPhoto © Christine Benlafquih Lipeo tsa Anise, peo ea sesame le metsi a lipalesa a lamunu li fana ka monate oa setso ho mebala ena e monate ea Morocco. Ke lijo tse tloaelehileng lapeng la ka nakong ea Ramadan, ha bana ba ka le 'na re thabela ho ja lijo tsa hoseng tsa hoseng.
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Khlea le MahePhoto © Christine Benlafquih Kopano ea khale ea Moroccan ea khlea (kapa khlii ) le mahe a halikiloeng ke lijo tsa hoseng tse ratoang haholo, empa li ka 'na tsa etsoa ka linako tse ling tsa letsatsi. Khlea e rekoa habobebe Morocco. Naheng ea US, u ka boela ua laela Inthaneteng ho tloha Khanoi ea Moroccan.
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Omelet ea Moroccan le Veggies le Cream CheesePhoto © Christine Benlafquih E bonolo, e potlakileng ebile e monate, omelette ena ea Morocco e ka etsoa e le lijo tsa hoseng, motšehare kapa lijo tsa mantsiboea. Ho ama tsoekere le sinamone ho eketsa monate oa monate o nkhang hamonate ho monate oa Moroko le oa paprika.
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Sokisi le Egg TaginePhoto © Christine Benlafquih Nama e 'ngoe le sejana sa lehe se ka etsoang lijo tsa hoseng kapa hamorao motšehare. Mona, masiana a Moroccan a fa tatso e ikhethang hammoho le eiee, tamati le mehloaare.
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BeghrirKatherine B./Flickr - CC BY-NC-SA 2.0 Li-pancake tsena tse ntle tsa Morocco li entsoe ka semolina 'me li atisa ho sebelisoa ka sirapo e entsoeng ka botorate e qhibilihisitsoeng le mahe a linotši. Botsoako bo ikhethang ba Beghrir bo tsoa ho phaella ho tomoso ho batter, e etsang hore makholo a bubble a thehe le ho roba holim'a pancake e 'ngoe le e' ngoe ha e pheha.
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MsemenPhoto © Christine Benlafquih Boholo ba Morocco bo ka u bolella lipale tsa bo-'mè, bo-'mè kapa bo-nkhono ba phahameng pele ho lelapa ho lokisetsa li-pancake tsena tse ratoang haholo. Metsotso e seng mekae ka skillet e tla ba khutlisetsa ho bocha bo entsoeng feela.
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MelouiPhoto © Christine Benlafquih Joaloka li- menimme tse ka holimo, meloui ke mofuta oa Moroccan. Mona li-pancake li bōptjoa ka ho phunya hlama e le lesela le tšesaane, ebe le li phutha joaloka rug, ebe joale le li khutlisa qetellong ea ho pata.
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Batbout Moroccan "Pita"Photo © Christine Benlafquih Sena e ka 'na ea e-ba bohobe boo ke bo ratang haholo ba Moroccan. Le hoja ba bang ba Morocco ba ka e sebeletsa ba kenngoa ka sirapo ea mahe a linotši, e rata lelapa la ka ka chisi kapa e kenngoa ka sandwich fillers. U ka 'na ua batla ho hlahisa batch e kholo e eketsehileng e le hore u be le masala ho boloka ho lefshoa.
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SfenjMhobl / Flickr - CC BY-NC-ND 2.0 Ho tšoana le churro kapa fritter, sfenj ea Moroccan e sebelisoa ka ho fetisisa e chesang, kapa bonyane nakoana ka mor'a hore e etsoe. Hangata metse ea metse e ka fumana mohoebi kapa ba babeli ba ba rekisang, haeba e sa le ka nako ea lijo tsa hoseng, joale hamorao ka thapama bakeng sa nako ea tee. Batter e hloka nako e telele ea ho nyoloha, kahoo haeba u ba fa malapeng bakeng sa lijo tsa hoseng, u ka 'na ua batla ho e etsa letsatsi pele ho moo ebe u ts'oarella hape ka ontong.
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Li-beignetsMaike Jessen / Picture Press / Getty Images Ha e le hantle, donut e tsositsoeng ka tomoso, e ka etsoa e hlakileng, e frosted kapa e tletse jeme. Haeba u rerile ho ba sebeletsa lijo tsa hoseng, ho bonolo ho li etsa esale pele 'me u li boloke ka lehare ho fihlela ho hlokahala. Ka nako eo, ba ka hlaphoheloa habonolo ka ontong e le hore ba khone ho futhumatsa le ho futhumala.
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Li-Croissants aux AmandesPhoto © Christine Benlafquih Lijo tsena tsa Sefora ke tsona tseo ke li ratang haholo. Li-croissants tse tala li koahetsoe ka ho tlatsa li-almond cream tse ngata tse tsejoang e le crème d'amandes ebe li khutlisetsoa ka ontong bakeng sa ho baka.
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Li-chaussons le PommesMerle ja Joonas / Flickr CC KA-ND 2.0 Liphetoho tsa li-apple tsa Fora li fumaneha haholo libakeng tsa boroko tsa Moroccan, moo li fumanoang teng bakeng sa lijo tsa hoseng, nako ea tee kapa ho qeta nako ea letsatsi le letsatsi. Li etsoa habonolo lapeng ka hlama e entsoeng ka lebenkele.
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HariraPhoto © Christine Benlafquih Moroko o tummeng oa langa la tomate, lentile le chickpea o thabela batho ba bangata e le lijo tsa hoseng, le hoja u ka ba le tšekamelo ea ho sebelisa sopho ena e nang le pelo e monate, mantsiboea.
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Sopho ea Barley le LebesePhoto © Christine Benlafquih Bakeng sa risepe ena, ho hlajoa harese ho phehiloe ho fihlela ho le bonolo le oli ea mohloaare le komine. Lebese, botoro le lebese le nang le metsi li kenngoa qetellong ea ho pheha ho ja sopho le ho e fa boleng bo botle. Sopho e hlahisoang ke bonolo haholo.
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Sopho ea Semolina le Lebese, Anise le Mahe a linotšiPhoto © Christine Benlafquih Semolina ke lijo-thollo tse ling tse sebelisoang ho etsa sopho e monate. Hona ho bonolo ho itokisetsa 'me ho ka etsoa mantsiboea kapa lijo tsa hoseng. Le hoja e le monate joaloka-ke, motsoetse o fuoa ka lehlakoreng le leng bakeng sa ba lakatsang ho monate sopho.