Sopho ea lebese e tloaelehile har'a lipoles (zupa mleczna), li-Czech, li-Hungari (tejleves), Lithuanians (pieninės sriubos), li-Ukrainians (sup molochnyy), Russia (sup molochnyĭ), le tse ling tsa Europe tsa Europe le Bochabela.
Kamehla e jeoa ke lijo tsa hoseng kapa e le lijo tsa batho ba kulang habonolo. E ne e le setsi sa majoe a lebese Poland (bar mleczny) nakong ea puso ea Bokomonisi.
Har'a lihoai, sopho ea lebese e ne e le mokhoa oa ho sebelisa lebese la khomo e neng e ke ke ea fetoloa ka chisi, botoro kapa botlatsi ka lebaka la nako kapa mehato ea bolaoli.
Kajeno, ke lijo tsa matšeliso tsa bokahohleng tse atisang ho sebelisoa ka li-noodle, bohobe, raese, harese, farina, nyalothe kapa litapole.
Seo U tla se Hloka
- Motsoako oa Motso oa Motsoako
- 4 dikopi tsa lebese
- Likopi tse 2 tse phehiloeng raese kapa
- li-noodle tsa mahe
- 4 tablespoons botoro
- Letsoai ho latsoa
- Tsoekere ho latsoa
- Sopho ea Lebese le Li-noodle Tse Khōlō (Lane Kluski na Mleku ka Sepolishe)
- 3 tablespoons phofo ea morero
- 1he e kholo
- 1/8 teaspoon letsoai
- Likopi tse 4 tse belisang lebese
- 4 tablespoons botoro
- Letsoai ho latsoa
- Tsoekere ho latsoa
- Sopho ea Lebese le Grated Noodles (Zacierki Jajeczne na Mleku ka Sepolishe)
- Kopi ea 3/4
- phofo e nang le morero
- 1he e kholo
- 1/8 teaspoon letsoai
- Likopi tse 4 tse belisang lebese
- 4 tablespoons botoro
- Letsoai ho latsoa
- Tsoekere ho latsoa
- Sopho ea Lebese le Farina (Kasza Manna na Mleku ka Sepolishe)
- Khale ea 3/4 e sa sebelisoang haholo
- 1 senoelo sa metsi
- 1/2 lebese la senoelo
- 1/4 teaspoon letsoai
- Likopi tse 3 lebese le chesang
- 4 tablespoons botoro
- Letsoai ho latsoa
- Tsoekere ho latsoa
- Sopho ea Lebese le Millet (Kasza Jaglana na Mleku ka Sepolishe)
- 1/2 senoelo sa kopi
- Likopi tse 3 metsi a batang
- 1/4 teaspoon letsoai
- Likopi tse 3 lebese le chesang
- 4 tablespoons botoro
- Letsoai ho latsoa
- Tsoekere ho latsoa
- Lebese la Matso le Oatmeal (Płatki Owsiane na Mleku ka Sepolishe)
- 2/3 senoelo se sa phehoang oatmeal
- Likopi tse 2 metsi a batang
- 1/4 teaspoon letsoai
- Likopi tse 3 lebese le chesang
- 4 tablespoons botoro
- Letsoai ho latsoa
- Tsoekere ho latsoa
Kamoo U ka e Etsang
- Motsoako oa Motso oa Motsoako: Beha dikopi tse 4 lebese le dikopi tse 2 tse phehiloeng raese kapa noodle ka saucepan. Mocheso ho pheha. Sebeletsa ka 1 tablespoon botoro ka sekotlolo se seng le se seng le letsoai le / kapa tsoekere ho latsoa.
- Sopho ea lebese le li-noodle: Kopanya hammoho 3 tablespoons phofo, lehe e le 1, le 1/8 teaspoon letsoai ho fihlela le boreleli le ho senya. Haeba le eona e teteaneng, eketsa lebese le lenyenyane. Beha dikopi tse 4 lebese ka saupe le ho tlisa ho pheha. Tšela li-noodle li otla ka holim'a metsi molaong o mosesaane. Khothalletsa ka bonolo 'me u khutlele ho pheha. Koahela, fokotsa mocheso le ho qeta metsotso e 2. Sebeletsa ka 1 tablespoon botoro ka sekotlolo se seng le se seng le letsoai le / kapa tsoekere ho latsoa.
- Sopho ea lebese le li-noodle tse grate: Kopanya hammoho phofo ea 3/4 ka khase le 1 le 1/8 teaspoon letsoai ho fihlela ho e-na le moko o thata oa mefuta ea hlama. Haeba le eena o tletse, eketsa metsi a seng makae. E-ba le lesela le lenyenyane le lekaneng, le fafatsa ka phofo e le hore li-noodle li se ke tsa kopana. Beha linoelo tse 4 lebese ka saucepan mme u tlise ho pheha. Fafatsa li-noodle tse entsoeng ka lebese ebe u li khutlisetsa ho pheha. Fokotsa mocheso, koahela le ho bososela metsotso e 5. Sebeletsa ka 1 tablespoon botoro ka sekotlolo se seng le se seng le letsoai le / kapa tsoekere ho latsoa.
- Sopho ea lebese le farina: Kopanya kopi ea 3/4 e sa sebelisoang farina, metsi a 1 senoelo, lebese la 1/2 la senoelo le 1/4 teaspoon letsoai ka sekotlolo. Tlisa ho pheha, koahela, fokotsa mocheso le ho qeta metsotso e 15. Haeba le eona e teteaneng, eketsa metsi a mangata a phehile . Eketsa lebese le chesang. Sebeletsa ka 1 tablespoon botoro ka sekotlolo se seng le se seng le letsoai le / kapa tsoekere ho latsoa.
- Sopho ea lebese le nyalothe: Kopanya hammoho 1/2 kopi ea nyalothe, likotlolo tse 3 tsa metsi a batang le 1/4 teaspoon letsoai ka sekotlolo. Tlisa ho pheha, ho koahela, ho fokotsa mocheso le ho qeta metsotso e 20 kapa ho fihlela ha o le bonolo. Hlatsoa 'me u kopane le linoelo tse 3 lebese le chesang. Sebeletsa ka 1 tablespoon botoro ka sekotlolo se seng le se seng le letsoai le / kapa tsoekere ho latsoa.
- Sopho ea lebese le oatmeal: Kopanya hammoho 2/3 senoelo se sa phehoang oatmeal, 2 dikopi tse metsi a batang le 1/4 teaspoon letsoai ka sekotlolo. Tlisa ho pheha, ho koahela, ho fokotsa mocheso le ho qeta metsotso e 10 kapa ho fihlela ha o le bonolo. Kopanya le linoelo tse 3 tsa lebese le chesang. Sebeletsa ka 1 tablespoon botoro ka sekotlolo se seng le se seng le letsoai le / kapa tsoekere ho latsoa.