Keletso ena ea microwave ea peanut brittle e etsoa ka sirapo ea Karo, tsoekere, likhama tse halikiloeng tse omeletseng, margarine le vanilla.
Tsamaiso ena ke ea oli ea 1000 Watt microwave. Haeba metsi a hau a le tlaase, fetola nako ka tsela e nepahetseng. Sheba lengolo la Candy ka tlase ho risepe.
Seo U tla se Hloka
- 1 senoelo sa tsoekere
- 1/2 senoelo se tšoeu Karo sa sirapo
- 1/8 teaspoon letsoai
- 1/2 senoelo se omileng se omisitsoeng
- 1 teaspoon margarine
- 1 teaspoon ho baka soda le ho e
- 1 teaspoon vanilla extract
Kamoo U ka e Etsang
Tlanya pampiri ea bakeng e nang le foil le botoro kapa spray e nang le ho pheha ho sa phekolehe.
Ka sekotlolo se sireletsehileng sa microwave, kopanya tsoekere, sira ea lijo-thollo tsa Karo le letsoai. Pheha ka ontong ea microwave (100% matla) bakeng sa metsotso e ka bang 4, kapa ho fihlela ho e-ba le 'mala o lebala.
Tlosa pompong ho tloha ka ontong (e chesang haholo, e-ba hlokolosi haholo) 'me u kenye likhaoane; pheha hoo e ka bang metsotso e 2 e telele.
Tlosa ho tloha ka ontong eketsa margarine, soda le ho noa hammoho le vanilla hang-hang, 'me u kopanya ka botlalo' me ue tšollele pampiring e lokisitsoeng ea ho baka, (sena se beha kapele).
Ho pholile, joale o roba lero la thollo ka likotoana ebe o kenngoa ka setsing se nang le sekoahelo se tiileng.
Candy's Note: "My microwave ke watts 1000, kahoo ha ke tlohele brittle nako e telele haholo. Ke etsa sena ka linako tsohle - ho bonolo haholo ebile monate. Ke atisa ho nka margarine, soda baking le vanilla le beha e le hore ke khone ho sebetsa ka potlako le eona. Ke boetse ke fafatsa pan ea ka esale pele, e le hore e ka ba e loketse ho 'na. "
U ka boela ua rata:
Pejana-Motsoako oa Peanut Brittle
Peanut Brittle le Mahe a Khaoang
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 212 |
| Total Fat | 5 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 0 mg |
| Sodium | 186 mg |
| Li-carbohydrate | 43 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |