Sebelisa lethathamo lena haeba u hlokomela leha e le efe kapa maemo ana kaofela: U lapile 'me u khathetse' me ha ho "letho leo u ka le jang". Bana ba na le tlala 'me ba qala ho mamella maoto. Metsoalle ea hau e theoha, e qetella e le bosiu, 'me joale u ka utloa mala a bona a lla. Ntja ea hau e ne e hlahloba menyetla eohle ea hau ea ho nka.
Lijo tsena tsa Korean ha li phepeloe ka ho feletseng, e leng litaelo feela tsa ho lahlela hammoho lijo tse ling tse potlakileng.
Ke tšepa hore u ka li sebelisa ka pinch, hape u sebelisa tse ling tsa mehopolo ea ho bōpa lintho le lintho tse ka hare ho firiji le lipapali tsa hau. Le hoja ho se letho leo u ka le etsang mona, ho thata ho nahana ha u lapile le hore tsoekere e tlase ea mali e qala ho khaola.
Lintlha tse ling:
- Ke na le tšepo ea hore u na le raese ea phehiloeng 'me tse ling tsa lijo li sebetsa feela haeba ho na le raese e hlileng e futhumatsang ho raese ea hao ea raese. Haeba ha u na eona, kea u fa hore u ee u reke. Ke letsete le letle.
- Ha ke kenyelle nako eo ho nkoang ho pheha metsi kapa moro. Ho nka metsotsoana feela ho beha pitsa ea metsi holim'a mollo 'me ho sa tsotellehe seo u se buang, nke ke ka lumela hore metsi a belang a thata.
- Kochukaru is Korean chili pepper powder and Kochujang is Korean chili pepper paste.
Leftovers Bibim Gooksu
Pheha li-noodle tsa somyeon, soba, kapa lipuo tse ling. Pholile ka tlas'a metsi 'me u sebeletse ka popopi ea mongobo o tsoekere (1 tablespoon kochujang , 1 tablespoon kochukaru, 1 tablespoon asene, ½ ea aspopo mahe a linotši, ½ tablespoon tsoekere), oli ea sesame, le lilae tsa meroho leha e le efe e ncha kapa protheine eo u nang le eona furuji .
Ham, e setseng ea khōlo, lihoete, pere ea Asia kapa apole, linotši tse entsoeng ka makoti ka makoti, tse nang le li-tofu tse tiileng, li-mahe a phehiloeng ka thata, meroho, le likomkomere kaofela li sebetsa.
Litlhapi le linaoa le Rice
Etsa oli e 'ngoe ea mohloaare le banyalani ba tlose botoro ka lero la saute. Kenya lipalesa tse tšoeu tsa tlhapi le kono e nyenyane ea konofolo e entsoeng, soju le soy sauce ka lero la saute le tlhapi ea mouoane ka metsotso e ka bang 5 (kapa ho fihlela ho etsoa) ka sekoahelo.
Ka nako e le 'ngoe, pheha lebitso le leholo la serame . Sebeletsa ka raese.
Dumpling Soup
Tlisetsa khoho e rekiloeng ka lebenkeleng e rekisitsoeng ka lebenkeleng kapa moriana oa nama oa likhomo ho pheha. Nako ea ho latsoa le li-splash tsa soy sauce. Kenya li- dumplings tse nang le serame (mandoo) le ho pheha ka metsotsoana e seng mekae, ho fihlela li phaphamala. Lahlela lehe kapa tse peli ka sopho ha e se e phehile. Holimo le lilae tse tšesaane tsa li-seaweed tse halikiloeng (kim).
Li-Egg le Green
Etsa li-microwave tse nang le mahe a chesang le holimo ka likaroloana tsa li-seaweed tse halikiloeng kapa sa spinach saute . Fry ham kapa Spam. Sebeletsa ka raese.
Korean "Salad Nicoise"
Kopanya tuna e entsoeng ka makotikoting le lijo tse setseng tse phehiloeng, moriana oa soya, marotholi a mabeli a oli ea sesame, le li-scallions tse khethiloeng. U ka eketsa mayo haeba u rata, empa ha ho hlokahale hore u sebelise samone e entsoeng ka tuna ka oli. Plate e nang le linaoa tse tala tse nang le mouoane, mahe a phehiloeng a phehiloeng, e nang le litee tse khubelu. Sebeletsa salate ka likhabiso tsa Korean ho apara .
Sopho e entsoeng ka mahe a Korea
Tlisa likhoho tse ts'oanolitsoeng kapa moriana oa nama oa khomo ho pheha le ho hlahisa mahe a linotši tse tala. Nako ea ho latsoa le li-splash tsa soy sauce.
Peō e halikiloeng
Bokumbap e nka metsotso e 10 haeba u na le raese e se e entsoe mme u tlohela kimchi.
Steak Salad le Mahe
Roala sefate se tšesaane, hoo e ka bang metsotso e 4 ka lehlakoreng le leng. Etsa sekhahla le ho kenya likarolo tse ka holim'a salate ea lettuce le li-scallions tse khethiloeng tse apereng liaparo tsa Korea .
Sebeletsa ka likotlolo tsa raese tse nang le mahe a halikiloeng, lehlakoreng la letsatsi.
Soupe ea Kimchi
Pheha likotlolo tse 8 tsa metsi. Ho sa le joalo, soak li-vermicelli noodles tsa Korean (dang myun) ka metsing a chesang. Ha metsi a phehile ka thata, eketsa k'habeche ea Napa e hahiloeng ka khauta, bakonni e itseng e khethiloeng, le likhaba tse nyenyane tsa kochujang. Pheha ka thata le ho eketsa li-vermicelli noodle ka mor'a metsotso e 5. Add kochujang le kochukaru ho latsoa. Sebeletsa ka raese.
Korean Linguine le Clams
Mocheso o phopholetsa kahare e khōlō e koahetsoeng ka letsoai le soju , konofolo e nyenyane le kochukaru ho fihlela ba bula. Sebeletsa ka lipuo tse ngata tse nang le oli ea mohloaare, marotholi a mabeli a sesame, li-chives tse khethiloeng le kochukaru.
Chicken Katsu
Koahela likotoana tse tšesaane tsa khoho ka lebese le leng, seaparo se nang le panko bohobe, le pan-fry. Sauce ea Drizzle Worcestershire holimo. Sebeletsa ka likhahla tsa lettuce le leqhoa le nang le liaparo tse sekete sehlekehlekeng.
Hwe Dup Bap
Kaofela ha rōna re na le litlhapi tsa li-sushi tse pota-potileng, ho nepahetse? Nah, empa haeba feela u ntse u feta seteisheneng sa litlhapi ha u le tseleng, ue fumane lijo tsa metsotso e 10.
Fast Soondubuchigae
Tlisetsa moriana oa khomo o rekiloeng ka lebenkeleng o rekiloeng ka lebenkeleng, ebe o eketsa bakonate le tofu e bonolo. Nako le likhase tsa soy sauce le ka 1 tablespoon kochujang le 1 tablespoon kochukaru ka bonolo tofu tube. Sebeletsa ka Rice.
Ngurube le Tofu
Fate ea Bacon le k'hacheche e tšesaane kochujang, e senya boholo ba oli joalokaha e pheha. Tlosa Bacon e phehiloeng le k'habeche, tlosa boholo ba oli, 'me u hlahise lilae tsa tofu tse tiileng ka pan le li-drippings.
Dongchimi Gooksu
Cold Korean Noodles e tsoeu ka kimchi moro.
Korean Paseka Salad
Pheha li-roastin kapa li-penne, li pholile ka tlas'a metsi a mangata, 'me u lahlele ka likotoana tsa ham, likomkomere, lihoete, li-scallions, kapa liprotheine tse ling le likokoana-hloko tseo u nang le tsona (tuna, celery, kana, zucchini kaofela li ntle). Liaparo tsa pasta tse nang le liaparo tsa ho qetela (liaparo tsa Italy tse rekiloeng ke lebenkele, karolo e le 1 ea soy sauce, 1 karolo ea mahe a linotši, le likhahla tse seng kae tsa oli ea sesame ).
Fish e halikiloeng
Saengsun Jun le sopho ea sauce le meroho e nang le meroho e nyenyane ea microwave, salate kapa raese.
Tsamaea le Roll
Fokotsa likaroloana tsa khōhō le eiee ka lekoe la kochujang le daenjang le tšesaane ka oli ea sesame le metsi. Sebeletsa ka raese le poone e nang le mouoane ka sekoting.
Bohobe ba lijo tsa lijo tsa motšehare
Omelet ea Korea (gaeran mari) le raese. Re tšepa hore le uena u na le banchan firiji ea hau.
Sopho sa Mokuli oa Khoho
Tlisetsa moro oa linotši o hlatsoitsoeng ho fihlela o pheha 'me u theohele litebelong tse ling tse tšesaane Napa k'habeche, li-chunks tse nyane le Korean vermicelli. Nako le moriana oa soy 'me u kenye li-scallions qetellong. You can also add kochukaru if you want a spicy soup.
Ha ho Lijo Tsa Sekofu
Lehe le nang le li-microwave tse nang le mouoane o nang le mafura, ho chesa ovine e tsoetsoeng ka mackerel (nōka le letsoai le letsoai la letsoai, le qeta metsotso e 3-4 ka lehlakoreng le leng) le raese.
Lijo tse jeoang ke joala
Fokotsa li-squid rings (kapa baby octopus ) le likhae tse nyenyane tsa eiee ka motsoako oa kochujang le soju. Sebeletsa ka raese.
Leholimo la Veggie
Microwave steamed tofu le Hobak Jun (li-zucchini tse omeletsoeng) .
Etsa moriana ka lehlakore.
American Kimbap
Li-roll tsa Philadelphia (salmon e tsuba, tranelate chisi, le likves kapa likomkomere) kapa Kimbap e entsoe ka li-peas, li-cheese le lierekisi tsa tsoekere. Sopho e entsoeng ea miso ka lehlakoreng le leng.
Lijo tsa Leoatle le Sokisi
Li-mussels le li- sliced kielbasa ka motsoako oa konofolo, joala ea Korea, le botoro ho fihlela metsing e buleha (hoo e ka bang metsotso e 5). Sebeletsa ka steamed poone koahetsoe ka botoro le fafatsa le kochukaru.