Mofumahali oa Puddings o tšoaneloa ke lebitso la hae, pudding e tletseng mekhabiso e metle 'me e khabisitsoe ka mokhoa o bonolo oa chewy meringue. Joalokaha u ka bona ho tswa ho risepe ena, e potlakile ebile e le bonolo ho e etsa, e tšelisa empa e se e boima.
Karolo e ka tlaase ea li-puddings e entsoe ka mahe, lebese, tsoekere le breadcrumbs tse nang le ho hlahisa meringue; litholoana li kenngoa mokokotlong oa sejana kapa pakeng tsa botlaaseng le meringue; khetho ke ea hau.
Sebelisa jeme e teteaneng, leha e le efe litholoana tse boloketsoeng, compote ea litholoana tsa selemo, lemon kapa litholoana tsa morara - esita le marmalade . Phapang ea Queen of Puddings ha e na thuso. Thabela
Mofumahali oa Puddings o boetse o tsejoa e le Monmouth Pudding le Manchester Pudding, ba lula ba fapane haholo.
Seo U tla se Hloka
- Pudding:
- 225ml./8 fl. oz. lebese (e phethehileng kapa e feletseng)
- 225ml./8 fl. oz. tranelate (habeli / boima)
- 1/2 tsp. vanilla e nkiloeng
- 110g./3 1/2 oz. tsoekere (caster / e ntle)
- 5 mahe a mahe a maholo
- 140g./5 oz. bohobe bo monate
- 4 khase ea supone (2 lemon lemon)
- 225 g./8 oz. jeme (kapa litholoana tse bolokiloeng, kapa litholoana li kopanya)
- Meringue:
- Makhaoa a makhooa a 5 (mahala a mahala, mocheso oa kamore)
- 110g./3 1/2 oz. tsoekere (caster / e ntle)
- 1 tablespoon tsoekere (icing / phofo)
Kamoo U ka e Etsang
- Preheat ove ho 160 ° C / 310 ° F / Gas 2. Letlapa le pholileng sejana sa 2 litre / 3½ pint ovenproof.
- Beha lebese, tranelate, le vanilla e ntšitsoeng ka har'a sekoahelo 'me butle-butle tlisa boiling bo bonolo.
- Ka sekotlolo se seng se nang le metsi a mangata a hlahisang tsoekere e nang le likhase tsa mahe ho fihlela e le e khanyang. Ha u sa ntse u otlolla, butle-butle eketsa lebese le metsi a futhumetseng ho motsoako oa lehe u hlokomele hore u se ke ua senya. Qetellong, eketsa li-breadcrumbs le khase ea lemon.
- Beha jeme kapa tholoana e khethiloeng ka tlaase ho sejana sa pudding ebe o tšela ka lehe le motsoako oa breadcrumb; u ka tlohela jeme 'me ue sebelise hamorao k'habisong haeba u khetha, bona lengolo le ka tlase.
- Tlatsoa pudding ka ontong ea preheated ka metsotso e 15 ho isa ho e 20 kapa ho fihlela motsoako o nyoloha 'me o batla o behiloe - empa o ntse o thothomela hanyenyane. Tlosa pudding ho tloha ka ontong ebe u tsamaea ka lehlakoreng le leng ho pholile.
- Phahamisa setofo ho 190 ° C / 375 ° F / Gas 5 .
- Etsa Meringue: ka sekotlolo se seholo, se hloekileng, se nang le bohobe, senya mahe a makhooa hore a etse litlhōrō tse thata. Hlatsoa ka tbsp e le 'ngoe ea tsoekere ka nako - haeba u sa sebelise litholoana tsa hau ka botlaaseng ba pudding, o futhumetse ka bonolo ho microwave kapa o futhumetse ka pan' me oe jale ka hloko holim'a sekoti se pholileng ebe o koahela ka e teteaneng ea meringue.
- Fafatsa ka bolokolohi ka ts'oaetso / phofo ea phofo, sebakeng se chesang se o chesang 'me u chese metsotso e 10 kapa ho fihlela sefahleho se le lerootho ebile se le bonolo haholo.
- Sebeletsa hang-hang.
Mofumahali oa Puddings o boetse o tsejoa e le Monmouth Pudding le Manchester Pudding, ba lula ba fapane haholo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 465 |
| Total Fat | 21 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 200 mg |
| Sodium | 305 mg |
| Li-carbohydrate | 57 g |
| Fiber Fiber | 1 g |
| Liprotheine | 14 g |