Sejo se tloaelehileng sa pimiento se ajoang se ka sebelisoa e le sejo sa sandwich se jalang, se -appetizer spread, kapa se penya se tsamaeang hantle ka likhase tsa bohobe tsa French, li-apple kapa li-crackers. Ho monate hoo baeti ba hao ba tla kopa recipe.
Haeba li etsahala ho botsa ka pimientos, bonang le tlhahisoleseding e seng kae eo u ka e arolelanang. Pimientos (kapa li-pimentos) kepelepele e khubelu e hlahisitsoeng kapa e khabisitsoeng ho fihlela letlalo le soa. Joale pelepele e kenngoa mokotleng oa pampiri ho ea mouoane. Litlhapi li tla theoha habonolo ka mor'a hore li qete metsotso e seng mekae li ntse li fofa, 'me liphello li le bonolo, li khutsitse ebile lia tsuba. U ka iketsetsa li-pimentos haeba u rata ho e-na le ho reka ho itokiselitse. Sebelisa pepere e 'ngoe e khubelu ea tšepe bakeng sa nkho ea 4-ounce.
Ho ata hona ho tla lula hantle firiji, ka thata ho koaheloa, ho fihlela matsatsi a 4 ho le joalo ho loketse ho etsa moketeng pele. Haeba u rata ho e etsa, e kenyelletsa monate o lekaneng kapa mayonnaise bakeng sa ts'ebetso e nepahetseng.
Seo U tla se Hloka
- 1 (8-ounce) sefate sa tranelate sepate, se nolofalitsoe
- 1/3 senoelo mayonnaise
- 2 tablespoons khabeloa grated onion
- 1 konofolo clove, finely minced
- 1 teaspoon tsoekere
- 1/4 teaspoon celery letsoai
- 1/8 pepere ea pepere
- Likotlolo tse 2 tse khabileng Cheddar kapa Colby cheese
- 1 (4-ounce) nkho e fokolang pimientos, e ts'oetsoe
- 2 tablespoons tranelate e ngata (khethollo)
Kamoo U ka e Etsang
- Ka sekotlolo sa seaplane, eketsa tranelate chisi le mayonnaise. Otla hantle le motsoako ho fihlela o boreleli.
- Kenya onion, konofolo, tsoekere, letsoai le pepere. E otla hantle ho fihlela o kopantsoe.
- Kenya cheese mme u otle ho fihlela o kopantsoe. Haeba ho noa ho khethoa ho feta ho ata, eketsa tranelate e boima kapa mayonnaise ho feta ho fihlela ho lekanngoa ho lakatsa.
- Mene ka bonolo ho pimientos e khethiloeng.
- Koahela ho ata ka thata le refrigerate ho fihlela pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 328 |
| Total Fat | 28 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 68 mg |
| Sodium | 411 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 11 g |