Khalase ea Steamed Marmalade Sponge Pudding ke moemeli ea babatsehang oa lintho tse ntle ka li-puddings tse ntle tsa Brithani; ho na le mongobo, o futhumetseng, o tsitsitseng, o hlokometse mme o tletse ka ho hlolloa le ho hopola bana. Ho sebelisa marmalade pudding ho tlisa botebo bo tsotehang ba tatso, ho sebelisa maiketsetso, kapa esita le nkho ea lebenkele e rekiloeng e sebetsa hantle. The marmalade e tlisa feela ho feta tatso, ke ka eketsa, e eketsa e ntle ho khomarela ho pudding hammoho.
Ho bonolo ho etsa pudding. Leha ho le joalo, e hloka ho rera e le pudding kaha e hloka ho fofa ka bonyane lihora tse 1½. Hang ha pudding e e-ea mouoane, ho na le ntho e 'ngoe e hlokahalang ntle le ho hlahloba khafetsa hore metsi a sa pheha a omme.
Keletso ena ea seponche e entsoeng ka seponche e na le mekhoa e metle ea Gordon Ramsay, e tsoang bukeng ea hae, World Kitchen. Buka ena ke leetong la lijo tsa lefats'e, ho totobatsa li-recipes tsa Gordon tseo a li ratang haholo sebakeng se seng le se seng.
Seo U tla se Hloka
- 140g ea botoro, e nolofalitsoe, hape e eketsehileng bakeng sa ho tlotsa
- 3 tablespoon
- marmalade
- 2 tablespoon Golden Syrup
- Khauta e hahiloeng ka khase ea 1 lamunu
- 140g khauta ea khauta / tsoekere e ntle
- Mahe a maholo a mararo, a otloa habobebe
- 70g ho iketsetsa phofo
- 2 teaspoon phofo e bakang
- 2 tablespoon lebese kaofela
Kamoo U ka e Etsang
E sebeletsa 4
- Etsa lebese le pholileng lebili la pudding ea 1.2 litha e le nngwe.
- Kopanya khaba e le 1 ea marmalade le sirase ea khauta le khase ea lamunu mme e hasane ka tlase ho besinane ea pudding.
- Hlakisa botoro le tsoekere, u sebelise motsoako oa motlakase ho fihlela o le bonolo. Ha motlakase o ntse o matha, eketsa mahe a otliloeng ka nakoana, ho netefatsa hore mongolo o mong le o mong o kenyelletsoa ka botlalo pele o eketsoa.
- Phahamisa phofo le ho pheha phofo 'me u kene ka letsoho le lebese le mahlaseli a setseng ho fumana motsoako o boreleli. Nyafatsa ka botebong ea pudding - leka hore u se ke ua fetela ka matla mona kapa u ka lahleheloa ke moea o kenyelletsoeng ho otloa ho tla etsa hore pudding e bohale.
- Beha letlapa le entsoeng ka majoe a nang le majoe a mangata holim 'a bethe, empa e koahetsoe ka tlaase,' me u koahe ka lehlakoreng le nang le letlalo le leholo, le lekanang le boholo ba lona. Tšoareletse ka thata ka mohala ka tlas'a moqomo oa beisine.
- Emela beisine ka trivet kapa phahamisa lenane le lenyenyane le nang le mocheso ka sekoting se seholo sa polokoana. Tšela metsi a lekaneng a belang ho tla ka lehlakoreng la beisine 'me u tlise ponahalo e tsitsitseng. Koahela ka sekoahelo se otlolohileng le mouoane ka lihora tse 1½, ho hlahloba boemo ba metsi metsotso e meng le e meng e 30 kapa ho feta, le ho phahamisa metsi a phehang ha ho hlokahala.
- Ho hlahloba pudding e se e loketse, koala le ho kenya skewer ho seponche; e lokela ho tsoa e hloekile. U se ke ua lumella pudding e chesang holim'a sethala se futhumetseng mme u se ke ua sebeletsa ka tranelate kapa custard
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 679 |
| Total Fat | 45 g |
| Fat Satated | 26 g |
| Fat Unsaturated | 14 g |
| Cholesterol | 258 mg |
| Sodium | 645 mg |
| Li-carbohydrate | 57 g |
| Fiber Fiber | 1 g |
| Liprotheine | 14 g |