01 ho ea ho 10
Tsohle ka Tomate
James Baigrie / The Image Bank / Getty Images Litamati ke poster ea meroho - sesosa sa célèbre , haeba u tla - oa lijo tsa nako le tsa sebakeng seo. Ho fumana litamati tse latsoang joaloka litamati e ka 'na ea e-ba eona e kholo ka ho fetisisa e etsoang ho limmaraka tsa lihoai ho potoloha naha. Bona mona ho khetha le ho sebelisa majoe ana a lehlabula.
02 ho ea ho 10
Kamoo U ka Khethang Litamati Tse Molemo Kateng
Costoluto Genovese Tomate. Photo © Molly Watson Ke ka makhetlo a makae re kileng ra reka litamati tse ntle ka ho fetisisa lebenkeleng ho loma feela bohobe bo sa tsoeng? Ka nako e 'ngoe ke nako e le' ngoe hape, hangata. Ha ke ntse ke sitoa ho netefatsa hore litlhahiso tsena li tla u boloka ka ho sa feleng lilemong tse joalo, li lokela ho boloka liketsahalo tse joalo ka bonyane.
- Sheba u sa tšoenyehe ka litamati tse nang le libopeho tse makatsang. Esita le letlalo le qhibilihileng le lokile, empa ho tsuba lero le libaka tse bonolo ha li joalo.
- Ikhethe Khetho ea tomate e boima ka boholo ba eona.
- Ho tsuba Tomate e lokela ho fofonela lefats'e le tomate-y, ho se mohla o lokelang ho itšoara kapa ho pata.
- Latsoang Ke hona moo mabenkele a lihoai a lefang haholo - hangata o ka latsoa tamati pele u e reka.
Hape, bakeng sa tamati eohle ea "tomate" ea heirloom, kea tšaba batho ka linako tse ling ba hlokomoloha lipontšo tsa bohlokoa ka ho fetisisa tsa tamati e monate. Litamati tse ntle ka ho fetisisa li atisa ho ba:
- Ho omme , ho bolelang hore limela tsa langa le le lej ha li nosetsoe ka mor'a hore lipalesa tsa tsona li behoe, ho qobella limela hore li sebetse ka thata ho etsa litamati le ho etsa hore e be monate, tatso e tebileng. Ithute ho eketsehileng ka ho lema ho omme mona.
- Li-ripened , ke hore, litamati li ne li lumelloa hore li butsoe sefate sa morara pele li khethoa (eseng feela ho siea sefate sa morara ha se tlisoa lebenkeleng).
- Li hōlileng sebakeng se seng , kaha litamati tse hōlileng tse boletsoeng ka holimo ke libōpuoa tse sa tieeng ha li e-s'o tsamaee le maeto a malelele.
03 ho ea ho 10
Tamati mefuta e sa tsoaneng
Litamati tsa 'Marakeng oa Mill City. Photo © Molly Watson Ha ho na matsatsi ao ka 'ona tamati e neng e le' mala o mofubelu le beefsteak (le hoja nke ke ka latola tomate ea beefsteak e butsoitseng hantle e butsoitseng ka letsoai!). Fumana mefuta e sa tšoaneng ea tamati le lihlopha tsena.
Hlokomela hore mefuta e fapa-fapaneng e na le matla a fapaneng. Mefuta e mengata ea heirloom e bonolo le e ntle e ka ba molemo ka ho fetisisa ho slicing le ho e fa letsoai; lebese le chesang Romas kapa Banana ba pele ke khetho e ntle ho etsa sauce. Mefuta e mengata e tala e na le monate o monate, empa e ka ba o phethahetseng bakeng sa salate e hlokang ho hlaseloa ha monate oa "tomate".
04 ho ea ho 10
Tsela e Molemo ka ho Fetisisa ea ho Boloka Tomate Lapeng
Litamati tsa Heirloom. Photo © Molly Watson Tšoara litamati ka bonolo. Mefuta e mengata ea tomate ea heirloom, haholo-holo, e atisa ho ba thata haholo. Ka hona, u se ke ua bokella litamati ka mokotleng moo boima ba bona bo tla arolelana teng, 'me kamehla ba khaole li-tomate tsa lifate tsa morara meleng ea bona ea morara (kapa sefate sa morara se ba tlohele) ho qoba ho ba le lifate tsa morara tse omeletseng ka har'a maruo a hau a bohlokoa.
Ka holimo ho tsohle ha ho mohla o etsang li-refricate tomate . Mahlaseli a ka tlase ho 50 ° F a fetola tomate mushy le mealy.
Ho molemo hore u li boloke sekotlolo se seholo ka mocheso oa mohatsela 'me u li sebelise kapele.
05 ho ea ho 10
Li-Salad tse monate tsa lehlabula
Salare ea Caprese (Tomate Salad). Photo © Molly Watson Ho ratoa le letsoai kapa ho qhibililoa le ho lahleloa ka salate ke tsela e bonolo le e monate ea ho thabela monate oa litamati tse butsoitseng le tse hlahisitsoeng hantle.
- Basil, poone, tamati salate
- Salad ea Caprese
- Khoka, Poone, Tomate Sala
- Fattoush Salad
- Panzanella
- Salad ea Tomate e bofubelu
Ho lakatsa ho ntse ho le joalo? Sheba Li-Recipe tsa Salate ea Salad bakeng sa ho feta.
06 ho ea ho 10
Li-Recipe tse potlakileng le tse bonolo tse nang le litamati tse tala
Semela, Bean, tamati ea Pasata. Photo © Molly Watson Litamati tse tala ke yummy ho feta li saladi feela. Litlhapi tsena li boloka tatso e khanyang ea tomate e tala e phethehileng ka pele. Tse ling tsa li-recipe tse hlakileng feela tse phehang, ha tse ling li phehile likarolo ha li ntse li boloka langa le le lej le lecha:
- 10 Lipotso tsa Tomate tse potlakileng
- Seoa, Semela, Palesa ea Pasta
- LITABA TSA MORAOA
- Salsa Fresca
- Sepapacho Soup
- Tomato ea Bruschetta
- Paseka ea Chickpea ea Tomate
07 ho ea ho 10
Li-Recipe tsa Tomate tse phehiloeng habonolo
Litamati tse phatsimang. Photo © Molly Watson Sebelisa li-direse tsa majoe ho qala ho pheha le litamati. Tsena kaofela li ne li entsoe hore li sebelise tatso e khanyang le ho butsoa ha litamati tse ncha.
- Litamati tse phatsimang
- Litamati tse halikiloeng
- Lijo tsa Lehlabula la Bosiu
- Sopho ea Meroho ea Lehlabula
- Tamati e ketepele ea khale
- Tatale e na le Paseka
08 ho ea ho 10
Etsa Hore Litamati Tsena li be Teng Sauce!
Sauce e Ncha. Photo © Molly Watson Ho na le litapole tse ngata tsa langa le le lej ho etsa bophelong ba rona ho feta litoro tsa ho lora. Eo e ka 'na ea e-ba ho feteletsa maikutlo, empa haeba u nahana hore tomate mongobo e ne e le tomate mongobo , fa e mong oa bahlankana bana ba babe:
- Sauce e Ncha
- Sauce ea Romesco
- Spicy Creamy Tomate Sauce
09 ho ea ho 10
Etsa Hore Letamo le Leholo le leholo le be le Nako e telele
Phula ea tamati. Photo © Molly Watson Eketsa nako ea tamati ka lipepepe tsena.
- Tsela ea ho Etsa Moriana oa Litamati (Conserva)
- How to Freeze Tomate
- Kamoo U ka Thabang Litamati Kateng
- Keturp Heirloom
- Tamati e tala marmalade
- Litapole Tse omisitsoeng tsa Letsatsi
- Li-Tomate Tse omisitsoeng
10 ho ea ho 10
Kamoo U ka Hōlang Litamati Tsa Hao
Tomate Sefate sa morara. Louise Heusinkveld / Photographer's Choice RF / Getty Images Hona joale ke sebakeng sa heno! Li-clichés tse mabapi le tomate tse futhumetseng ho tloha letsatsing ho tloha serapeng sa nkhono ha li khone ho tlosa taba ea hore ha ho na langa le le lejata le latsoang haholo le le lecha le tsoang sefateng sa morara, le jeoa le maoto a ntse a eme mobung o koahelang metso. Sheba mona kamoo u ka hōlang tamati ea hau.