Sopho e entsoeng ka French e onion ke recipe e bonolo le e bonolo e monate le e futhumatsang pelo. Kakaretso ena e bonolo e sebelisa maqheka a mang a tatso e eketsehileng. Ho eketsa tsoekere ho eiee ea caramelized ho eketsa monate oa bona mme ho ba thusa ho sootho. Ho sebelisa botoro le oli ea mohloaare ho pheha eiee ho thusa ho thibela ho chesa 'me ho eketsa tatso e kholo.
Ho hlahisa bohobe bo bong ba French le top ka cheese eo ue ratang haholo ; roala sena 'me u se phaphametse holim' a sopho e 'ngoe le e' ngoe ea tšepe bakeng sa ho qetela ka ho feletseng. Haeba u na le likotlolo tsa tšepe tsa oli, u ka beha bohobe ka sopho, holimo le ka chisi, le broil. Hlokomela ha u sebeletsa sena, hobane likotlolo li tla chesa hape.
Kapa, ho shebahala ha cheese ho tiisitsoe likotlolo, khaba sopho e entsoeng ka likotlolo tse tšeletseng tsa ovenproof le holimo ka ho fetisisa ka selae se chesitsoeng sa French kapa sa bohobe bo sa lomosoang. Arola likotlolo tse 2 tse tsositsoeng ka cheese holim'a bohobe bo bohotsoeng ka sekotlolo se seng le se seng. Beha likotlolo tse tletseng lijaneng tsa cookie 'me u li chese ka oreng ea 400 F metsotso e 10 ho isa ho e 15 ho fihlela cheese e qhibiliha ebe e qala ho sootho. E-ba hlokolosi ha u ja sena - ntho eohle e tla chesa haholo!
Sopho ena e hlile ke lijo ka boeona; ha u hloke ntho efe kapa efe ntle le salate e tala kapa mohlomong litholoana tse ncha. Letlapa le lokela ho ba le bonolo le le bobebe; mohlomong tranelberry meringue cream kapa ice cream e sebelisitsoeng ka litholoana.
Seo U tla se Hloka
- 3 eiee e kholo, e tšesaane
- 1 tablespoon botoro, melted
- 1 tablespoon oli ea mohloaare
- 1 teaspoon tsoekere
- 3 tablespoons phofo
- 1/2 tsp. letsoai
- 1/4 tsp. pepere
- 1 teaspoon e omisitsoeng thyme makhasi
- 1/2 teaspoon e omisitsoeng makhasi a marjoram
- 1
- lekhasi la bay
- 3 cloves konofolo, minced
- 4 (litene tse 14) tse koetliselitsoeng ho sebeletsa moro oa nama ea khomo
- Lintlheng tse 8 tsa bohobe French, toasted
- Likopi tse 1-1 / 2 tse khabisitsoeng
- Gruyere kapa chisi ea Switzerland
Kamoo U ka e Etsang
- Ka skillet e khōlō, kopanya lieiee, botorate e qhibilihisitsoeng, oli ea mohloaare le tsoekere. Pheha ka seaplane mocheso, o hlohlelletsa hangata ho fihlela lieie e qala ho kokobetsa. Ebe o fokotsa mocheso ho tlase ebe o pheha lieiee metsotso e 10 ho isa ho e 20 kapa ho fihlela liiee li qala ho sootho ho pota-potile. Khothatsa ka ho feletseng.
- Beha lieiee ho e pheha hanyane ka hanyane ho isa ho 4 ho isa ho 4. Eketsa phofo, letsoai, pepere, Thyme, Bay leaf, garlic, le moro oa nama oa khomo le ho tsosa. Koahela 'me u phehe ka tlaase ho lihora tse 7 ho isa ho tse 9 kapa ho fihlela liiee li le bonolo haholo.
- Tlosa lekhasi la bay mme u lahle. Spoon sopho e entsoe likotlolo. Holimo le bohobe bo 'nileng ba sebelisoa ka ho hlajoa, bo fafalitsoe ka chisi,' me ba oela hape, kapa ba latela litaelo tse ka holimo ho qeta kopa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 249 |
| Total Fat | 13 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 31 mg |
| Sodium | 1,130 mg |
| Li-carbohydrate | 20 g |
| Fiber Fiber | 2 g |
| Liprotheine | 13 g |