U ka 'na ua makatsoa ke ho tseba hore na ho bonolo hakae ho etsa nama ea nama ea likhomo e entsoeng ka letsoho. Seo u se hlokang ke nakoana-hoo e ka bang beke ho hlatsoa le thapama ho pheha le hoo e batlang e se mosebetsi o pakeng tsa lona. Brisket e lekane bakeng sa lijo tsa mantsiboea tsa lelapa le lijo tse setseng ho tšela setepa ka letsatsi le hlahlamang, hammoho le ho qhaqha le ho fetoha beh ea nama ea khomo.
Kakaretso ena e hloka letsoai la pinki, letsoai le folisang le nitrite le ekeletsoe ho lona. E fana ka nama ea nama ea khomo ea 'mala oa eona le tatso. Ha ho hlokahale hore motho a sebelise letsoai la rose, kahoo haeba u khetha ho li tlohela ka lebaka la nitrate, tseba hore nama ea likhomo e qetellang e tla monate empa e tla ba moriri, eseng mobala o mofubelu o tloaelehileng.
Seo U tla se Hloka
- E 'ngoe ea li-brisket tse 5
- Li-ounces tse 12 (lik'hilograma tse ka bang 1 1/2) letsoai le letle la leoatle
- 1/2 senoelo tsoekere kapa tsoekere e sootho
- 1 ounce (likhabapo tse ka bang 5) letsoai le pinki (ho folisa letsoai)
- 1 risepe
- ho khetholla linoko tse arohaneng
- Likopi tse 16 metsi, a arotsoe
- 4 cloves konofolo, arotsoe
- Lihoete tse 2
- 2 e sokela celery
- Onion e le 1
Kamoo U ka e Etsang
- Tlosa setsi sa brisket 'me u se patise. Tlosa oli leha e le efe e feteletseng ea nama, haeba u rata. Beha sebaka sa brisket ka thōko.
- Ka pitsa ea seaplane, tlisa letsoai la leoatle, tsoekere, letsoai le pinki, halofo ea linokoana, le likhaba tse 4 metsi ho pheha. Ha e ntse e futhumatsa, fokotsa likarolo tse 3 tsa konofolo 'me ue kenye pitsa.
- Hang ha motsoako o kopane, fokotsa mocheso hore o emise ebe o hlohlelletsa motsoako ho fihlela letsoai le tsoekere li qhala ka botlalo. Fetisetsa motsoako ho sekotlolo kapa pitsa e kholo ho lekaneng ho tšoara brisket (empa e nyane ho lekaneng hore e kene firiji) ebe o eketsa linoelo tse 12 tsa metsi a batang.
- Lumella motsoako o pholile ka ho feletseng ebe o tlotsa brisket ka har'a brine. Sebelisa pole kapa li-kitchenware tse ling ho lekanya brisket kahoo e lula tlas'a brine. Koahela sejana ka ho phuthela ka polasetiki, ho koala, 'me u tlohele phekolo ea brisket ka marine bonyane matsatsi a 5 le ho fihlela ho matsatsi a 10. (U ka e hlahloba haeba u rata, empa ha ho na lebaka leha e le lefe la ho e lumella-ho e tlohela ebe o e-na le brine e sebelisang boselamose ea eona ea likhomo. Ena ke karolo ea "corning" ea nama ea likhomo.)
- Ha u se u itokiselitse ho e pheha, phahamisa brisket tsoa brine (u ka lahla brine) 'me ue hlatsoe hantle ka metsi a pholileng. Beha brisket ka pitseng ebe ue koahela ka metsi. Eketsa linoko tse khethiloeng tsa pickling mme u tlise ho pheha.
- Ha metsi a ntse a pheha, a hloekise 'me a hloekise lihoete le likhahla tsa celery ebe o li kenya pitseng. Peel le kotara ea onion 'me u fokolise clove e setseng ea konofolo mme u kenye ka bobeli pitseng.
- Ka mor'a eona e pheha, e koahela karolo e itseng 'me e fokotsa mocheso ho boloka ho tsitsa. Pheha brisket, haholoanyane kapa e sa khathatsehe ho fihlela e e-na le bothata bo botle-o lokela ho phunya brisket ka fereko habonolo-pakeng tsa lihora tse 3 le tse 4.
- Ha brisket e felile, e fetisetsa mokotong oa ho itšeha. U ka e koahela e le hore u futhumetse ha u ntse u qeta likarolo tse ling tsa lijo. Ha u se u itokiselitse ho ja, khaola nama ea khomo ea lijo-thollo ka lijo-thollo (tsela e khutšoanyane ka mose ho brisket) le ho chesa kapa ho futhumala.
Litlhahiso le litlhahiso tsa mahlakoreng
Ho sebelisa nama ea khomo e entsoeng ka joang, e nang le joang e eketsa tatso e eketsehileng, 'me ka linako tse ling litapole tse ling tse tsotehang le tsebo ea nama ea nama ea khomo e nonneng ke hantle bakeng sa letsoai, linoko, ho tlisa, le ho pheha butle ho etsa khomo e ntle ea poone.
Mokelikeli oo u phehang ho oona o tla monate, le hoja e le letsoai le letsoai. E letsoai le e matla haholo ho sebelisoa e le motheo oa sopho, empa e batla e phethahetse bakeng sa litapole tse belang. Haeba u rera ho fokotsa nama ea khomo e fokolang ka sandwich kapa li-diresepe tse ling, e ke e tle mocheso oa kamore ka mor'a ho pheha ebe o chesa pele o khaola.
Lijo tse ling tsa mahlakoreng tse kholo ho sebeletsa nama ea nama ea likhomo ke koro ea brasi e khabisitsoeng , k'habeche ea leoatle le k'hobate ea litapole casserole .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 794 |
| Total Fat | 37 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 272 mg |
| Sodium | 22,891 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 2 g |
| Liprotheine | 86 g |