Karelian Hot Pot kapa Karjalan Paisti ka Sefinnishe ke sejo se tloaelehileng sa nama se tsoang sebakeng sa Karelia (hona joale se arohaneng pakeng tsa Finland le Russia). Hangata e etsoa ka motsoako oa nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea likhomo empa liprotheine tse ling, joaloka konyana, li ka sebelisoa Pitsa e chesang ea Finland e tloaelehile e nang le li- peppercorns tse ntšo, li-spider, le makhasi a bay.
Lipitsa tse chesang kapa hotchpotch, joalokaha li tsejoa hape, li teng lijong tsohle. Li-stews tse ruileng, tse nang le meroho li ka kenyelletsa eng kapa eng e teng, ka hona "hodgepodge." Mekhoa e meng e sebelisa nama ea nama, likolobe tsa maoto le maoto, le li-oyster, eseng kaofela ka pitseng e le 'ngoe!
Sejoe sena sa Finland se khabisitsoe ka ho pheha ha sehoai hang ha ntho e 'ngoe le e' ngoe e khethoa e le recipe ea sebele ea matsoho. Sebeletsa Karelian Hot Pot, joalo ka Finns, ka litapole tse nang le mafura le li-kiranberry kapa li-lingonberry tse bolokiloeng ka lehlakoreng le leng.
Seo U tla se Hloka
- 1 lik'hilograma tse likete tsa nama ea nama ea likhomo, e entsoeng ka likotoana tse 1
- 1 lik'hilograma tse 12 tsa nama ea kolobe, e entsoeng ka likotoana tse 1
- 1 nama ea likhase tsa phofo ea konyana, e entsoeng ka likotoana tse 1
- 1 tablespoon oli ea mohloaare
- 2 eiee e kholo, e ts'oetsoe le e lesotsoe
- 1 teaspoon letsoai
- Lipoana tse 2 tsa peppercorns
- 8 allspice e feletseng
- 2
- Bay leaves
- Likopi tse 3 metsi
Kamoo U ka e Etsang
- Manyolo a linotši, nama ea kolobe, le nama ea nama ea konyana ka mahlakoreng 'ohle ka oli ea mohloaare ho feta bohareng-mocheso o phahameng. Beha halofo ea eiee e nang le lisila ka tlaase ho moapehi ea liehang, koahele ka halofo ea nama, 'me u fafatse halofo ea letsoai, peppercorns, allspice le lekhasi la bay. Pheta likarolo.
- Tšela likotopong tse peli metsi, koahella mokoki ea liehang 'me u lumelle ho pheha ka mocheso o tlaase lihora tse 6 ho isa ho tse 8. Eketsa ho senoelo sa metsi a setseng 1 ha ho hlokahala ha e pheha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 610 |
| Total Fat | 35 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 204 mg |
| Sodium | 160 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 3 g |
| Liprotheine | 62 g |