Ho phomola ka mefuta ea khale ea Moroccan ea Ras El Hanout
Ho batla litsela tseo u ka lekang ho pheha ka tsona ka marang-rang a mararo a Ras El Hanout ? E phaella ho spice rubs, marinades, sopho le mefuta e meng ea diresepe, kapa sebelisa lethathamo lena ho susumelletseha hore na u ka ja lijana joang ka mokhoa o rarahaneng oa litlolo tsa Ras El Hanout.
U ka reka Ras El Hanout ka inthaneteng, kapa u ka e fumana karolong e ntle ea lijo kapa tsa machaba mabenkeleng.
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Mrouzia - Tagine ea Lamb ka Lihlahisoa, Liamonde le Mahe a linotšiPhoto © Christine Benlafquih Mrouzia - ka linako tse ling spelled M'rouzia - ke lebokose la Moroccan le monate le le monate ka tloaelo le lokiselitsoeng matsatsing a latelang Eid Al Adha , kapa Eid Al Kabir. Motsoako o ka sehloohong Mrouzia ke motsoako oa Moroko, Ras El Hanout . Saffrone e boetse e tlatsetsa tseleng e ikhethang ea Mrouzia.
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Tšoaea ka li-Prunes le Lifeiga tse omisitsoengPhoto © Christine Benlafquih Tateine ena e monate le e monate e kopanya li-prunes, lifeiga tse omisitsoeng le nama e entsoeng ka marung a Moroccan a safrone, sinamone, ginger le Ras El Hanout . Dijo tsa Sesame kapa lialmonde tse entsoeng ka monate li ratoa haholo.
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Tagine ea Khomo ea Khomo kapa Konyana ka MatsatsiPhoto © Christine Benlafquih Ras El Hanout ke khethollo empa e khothalletsoa hore e be le likhoeli tse fumanehang lebokoseng lena le bonolo la Moroccan. Nama e phehoa ho fihlela hamonate e le safrone, ginger, Ras El Hanout le pepere, ebe e kenngoa ka matsatsi a bonolo ka sirapo e nang le monate oa sinamone. Peō ea Sesame le lialmonde tse entsoeng ka monate ke mekhabiso ea setso.
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Karate ea Vegetarian le Chickpea TaginePhoto © Christine Benlafquih K'hothate ea li- carrot le ea chickpea e monate haholo e na le mekhoa e metle. Eketsa pepere ea cayenne bakeng sa boleng ba mollo, kapa eketsa mahe a linotši a mangata le limela tse omisitsoeng bakeng sa sejana se monate. Ho sebelisa halofo ea moro ho e-na le metsi 'ohle ho tla eketsa ka botebo.
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Sopho ea mokopu le ChickpeaPhoto © Christine Benlafquih Sopho ena e khotsofatsang ea meroho ea Morocco le mokopu le li-chickpea ke monko o nkhang hamonate le linoko tsa Moroccan tsa safrone, ginger, sinamone le Ras El Hanout . Bonyane ba mahe a linotši bo phaella feela ka monate - tlohela kapa ho eketsa mahe a linotši ho lumellana le litakatso tsa lelapa la hau.
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Couscous TfayaPhoto © Christine Benlafquih Sebelisa kapa khoho kapa konyana mohoeng ona oa Morocco bakeng sa Couscous Tfaya. Tfaya e bua ka li-eiee tse monate le tse monate tsa caramelized le morara o omisitsoeng o sebelisitsoeng ka sejana sena. Liphetolelo tse ling li kenyelletsa lierekisi tsa chick. Bakeng sa liphello tse nepahetseng, fosa motsoala oa nama ka nama e monate. Sheba kamoo U ka Etsoang Motsoala oa Motsoala ka Motsoala .
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Chicken Tagine le LiieeePhoto © Christine Benlafquih Tlhapi ena e bonolo ea Moroko ea Moroccane e le monate haholo ha e lokiselitsoe ka letsopa le ka ceramic tagine e nang le khoho e sa lefelloeng (e bitsoang djaj bildi Morocco). Le hoja li le hantle, sejana ha se monate ebile se ke ke sa koahela tatso e babatsehang ea nonyana e sa lefelloeng. Eiee, tseo tse ling tsa tsona li phehang nakong ea ho pheha, ho eketsa monate o monate.
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Tagine ea Meat, Quinces le HoneyPhoto © Christine Benlafquih Kakaretso ena e bonolo ea tagine ke tsela e monate haholo ea ho thabela li-quinces, tse bitsoang safarjal ka Searabia. Joaloka litholoana tse ling tsa Moroetsana, Tagine ea Meat le Quinces e na le monate o monate oa monate le monate.
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Khoho le Li-Chickpeas le LihlahisoaPhoto © Christine Benlafquih Tlhapi ena ea Morocco, khōhō e entsoe ka tomate, li-chickpe le morara o omisitsoeng ka monate, monate o monate o nang le ginger, sinamone, safrone le Ras El Hanout . Haeba u rata, li-apricot tse seng kae tse omisitsoeng li ka kenngoa ka morara o omisitsoeng.
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Tagine ea Chicken le FennelPhoto © Christine Benlafquih Fennel - bisbas ka Searabia ea Moroccan - e eketsa monate o monate oa likhoho tse nang le li- lemone le lifate tsa mohloaare. Bakeng sa tatso e matla ea li-licorice, kenyelletsa peō e khethiloeng ea anise kapa peo ea fennel. Ke khetha ho sebelisa Ras El Hanout ho e-na le hoo.
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Tagine ea Lamb kapa Lihoho le Lemone le Preserved le MehloaarePhoto © Christine Benlafquih Limmete tse bolokiloeng, mehloaare, ginger le safrone ke motsoako oa khale oa Moroccan o sebelisitsoeng lijana tse ngata. Ras El Hanout e ka boela ea eketsoa. Leka ho etsa kabelo ena ea Moroallo ea Konyana le Preserved Lemons le Mehloaare ka lebokoseng la Moroccan . Khomo kapa pōli e ka kenngoa bakeng sa konyana.
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Moroccan Style Chicken ShawarmaPhoto © Christine Benlafquih Khofu kapa turkey se otloa ka bosiu bosiu ka yogurt, konofolo, lero la lemone le linoko tsa Morocco, ho kenyeletsa le Ras El Hanout. Sebeletsa likheo tse phehiloeng tsa khōho e le sandwich le sauce ea yogurt le khetho ea hau ea ho khetha.
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Ketchup e entsoeng ka mahahapaRiou / Photographer's Choice RF / Getty litšoantšo Kakaretso ena ea ketchup e entsoeng ka maiketsetso e potlakile ebile e bonolo ho itokisetsa ho sebelisa pente ea tamati e entsoeng ka makotikoti le lintho tse ling tseo u ka 'nang ua ba le tsona. Allspice kapa Ras El Hanout e ka sebelisoa nakong ea ho noa. Ntho e 'ngoe e nyenyane haholo e nang le boikutlo bo fokolang ba ho tsuba, e ka etsoa ka matla ka ho fokotsa pepere ea cayenne. Lelapa la ka le rata ho ea le marakeng a mangata a lebenkele a fumanehang Morocco.