Pelepele ea tšepe e eketsa moaparo, tatso le 'mala ho lijana tse ngata tsa Sechaena. Ka linako tse ling polepele e khubelu e khubelu e bitsoa "Pelepele ea Khanya," hobane 'mala oa bona o bofubelu le sebōpeho se batla se tšoana le mabone a khubelu a bontšitsoeng nakong ea mekete ea Chaena le matsatsi a phomolo. Liphutheho tse 'maloa tsa Sechaena li na le pelepele.
01 ho ea ho 15
Chicken e halikiloeng ka li-onion le Pelepele ea BellPeō e halikiloeng ea meroho e nang le pepere ea tšepe le meroho. Getty Images / Burwell le Burwell Photography Likarolo tsa nama tsa khoho tse nang le bitebo li hlajoa ka marinade tse monate tse sebelisang moriana o motala le o lefifi, ebe o ts'umella ka pellepele le onion, e nang le moriana o bonolo o boletsoeng qetellong. Khempe ena e tsamaea hantle le raese e phehiloeng .
02 ho ea ho 15
Leftover Chicken Li-Stir-Fry le Pelepele ea BellPhetoho ea recipe e fetileng, ho sebelisa nama e phehiloeng ea khōhō. Kakaretso ena e boetse e le tsela e ntle ea ho sebelisa Turkey e setseng - e le feela likotlolo tse 2 tse nkiloeng tsa turkey e phehiloeng bakeng sa kana.
03 ho ea ho 15
Mohoete oa Sechaena o Nang le PelepeleNkhomo e pheha ka potlako ebe e kopantsoe ka pelepele e entsoeng ka bell, tomate le onion ka lejoe le monate le entsoeng le sefate sa Worcestershire.
04 ea 15
Mango Chicken Khothalletsa hore u bala Mango-fryLijo tse monate tsa Mango Mango Thai! D. Schmidt Tšebeliso ea pelepele e khubelu e thusa ho fana ka tekanyo e ntle ea mebala ho risepe ena. Recipe e kenyeletsa ho senyeha ha phepo ea lijo (e mong le e mong o na le lik'hilojule tse 300 kapa ka tlase).
05 ea 15
Nkhono e monate le e meholoShanghai Style Pork e monate le e monate. www.chrisradleyphotography.com Sejo se tloaelehileng sa ho jela, se nang le sejo se otlolohileng, se nang le nama ea kolobe, lihoete le setlama se tala se tšepe se kenyelletsoa ka sethoai se monate le se bolila.
Porojo e monate le e meholo ka veine e meholo Vinegar - e leng e bonolo, e ts'oanelang ho ts'oaea.06 ea 15
Khomo ea Peō le Pelepele ka Letsoai le Letšoai la BeanSejana sa ho futhumala se phethehileng bakeng sa matsatsi a leholimo a batang haholo - khomo ea pheleu le tšepe e kopantsoe le tatso e matla ea moriana oa linaoa.
07 ho ea ho 15
Nkhomo e halikiloeng ka monokotšoai oa Sauce e Nonyana ea Black BeanPhetolelo ena e sebelisa mefuta e mengata ea selemo ea ho oa meroho, ho kopanyelletsa le linaoa tse tala le pepere e khubelu ea tšepe.
08 ho ea ho 15
Li-roll RollsLi-diresepe tsa likhase tsa Chinese tsa mahe. Victoria Firmston Ha ho letho le otlang maiketsetso a selemo. Meqolo ena ea selemo e tletse likokoana-hloko, tse kang pepere e khubelu ea bell, li-mushroom tse omisitsoeng tsa Chinese (Shiitake), lihoete le likokoana-hloko tsa linaoa, tse alima tatso le mefuta e fapa-fapaneng ea litlolo. Recipe e boetse e letsetsa Pork e teteaneng - e reke limmarakeng tsa Sechaena / Asia, kapa u iketsetse eona.
09 ea 15
Pineapple Rice e Friedlitšoantšo tsa dapan / Getty Images Sejo se ka lehlakoreng le se nang lehlakoreng se sebelisang lihlahla tse phehiloeng le tse entsoeng ka phaena. Hlahloba Thai Pineapple Fried Rice , recipe ea khale ea Thai e nang le raese e halikiloeng e entsoeng ka phaenapole "sekepe".
10 ho ea ho 15
Shrimp Lo Mein le Meroho e merarojeffreyw / Flickr / CC BY 2.0 Li-noodle tsa lehe la Machaena li kopantsoe le shrimp le mefuta e mengata ea meroho, ho akarelletsa le pepere e khubelu e hlahisitsoeng, e le mongobo o monate.
11 ho ea ho 15
Lijo tse peli tse phehiloeng ke nama ea namaChikei Yung / Getty Images Nama ea kolobe e phehiloe ka lekhetlo la pele ebe e monateloa ka linako tse ling ka sejana se bonolo sa Szechuan. Ikutloe u lokolohile ho eketsa tse ling tsa metsi a phehoang a kolobe a phehile ho meroho nakong ea ho tsuba.
12 ho ea ho 15
Meroho HlohlelletsaLi-Vegetable tsa Thabo Qetella ho Tofu - tatso e makatsang (le limela tsa limela / vegan hape!). D.Schmidt Mofuthu o mebala-bala o nang le pepere e khubelu ea tšepe, broccoli le poone ea lesea, sena se etsa sejana se phetseng hantle ho lijo leha e le life tsa Asia.
13 ho ea ho 15
Letsoai le tebisitsoeng ka ho teba le Recipe Shrimp RecipeLi-Shrimp, Pea ea Lehloa, le Pepper ea Red Bell. Smneedham / Photolibrary / Getty Images Pepere e khubelu ea bell e khubelu e hlahisa mebala ho pherekano ena e bonolo. Ho tlohela likhetla ho sireletsa nama ea shrimp ka hare, e le hore e monate haholo.
14 ho ea ho 15
Pelepele e entsoeng ka Sechaena e Nang le KolobeAlpha / Flickr / CC K'hemik'hale ea fusion, e sebelisang nama ea nama ea kolobe e lenngoeng le Asia seasonings. Kakaretso e hloka hore ho behoe pelepele ea tšepe ka halofo, empa haeba u rata u ka boela ua ba tlohela 'me u tlatsa ka lik'hilograma tse 3/4 tsa motsoako oa nama ea kolobe.
15 ho ea ho 15
Leroa le halikiloengPeō e halikiloeng ea meroho e nang le pepere ea tšepe le meroho. Getty Images / Burwell le Burwell Photography Pelepele e khubelu e kentse mmala ho sejoe sena se ratoang se raese sa raese le yummy cashews e eketsa melemo ea bophelo bo botle ho ena e bonolo.