Letsoai le Pepper Shrimp (Deep-Fried)

Letsoai le monate le li-shrimp li etsa hore e be tse ntle kapa tse kholo. Likhetla tsa shrimp tse halikiloeng ka ho teba li fetola mmala o motle oa lamunu, ha linōko tse monate li hlahisa litlolo tse ngata. Ho tlohela likhetla ho sireletsa nama ea shrimp kahare, kahoo e latsoa haholo.

Le hoja ena e le sejana sa Cantonese, ka linako tse ling se etsoa ka letsoai la Szechuan le tsoekere ea pepere - ikutloe u lokolohile ho e sebelisa ho e-na le letsoai la leoatle le pepere ea fatše ka mohope haeba ho le joalo. (Sebelisa lipofu tse 1 1/2 ho ea ho tse 2.)

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Soak the shrimp ka metsing a mofuthu le a bonolo a letsoai ka metsotso e 5. Hlatsoa metsing a batang, ho qhaqha le ho omella ka lithaole tsa pampiri. Apare li-shrimp ka mokhoa o monyenyane le sampole ea tapioca kapa cornstarch.
  2. Ka sekotlolo se senyenyane, kopanya letsoai le li-peppercorns tse ncha le ho beha ka thōko.
  3. Etsa oli ho 360 F ka fryer e tebileng, sekoahelo se boima le mahlakoreng a tebileng, kapa sehlahisoa sa bobeli (ho bonolo haholo ho se ho teba le ho tsuba ka hare ho mop ok). Ka kakaretso eketsa shrimp ho oli e chesang, 4 ho ea ho 5 ka nako e le 'ngoe, le ho feta-fry ho fihlela ba retelehela ka lehlabula la lamunu (metsotso e ka bang 40). Etsa bonnete ba hore mocheso ha oa oa ka tlase ho 350 F.
  1. Tlosa ka hloko litlhapi tse nang le khaba e slotted le ho tšela lithaole tsa pampiri. Tsoela pele ho chesa li-shrimp tse setseng.
  2. Hlahisa ok ka mocheso o mofuthu. Kenya metsoako ea letsoai le ea pepere le lithunthung tse tebileng. E-ba le nako e khutšoanyane ea ho apara shrimp ka motsoako (metsotso e 20 ho isa ho e 30). Sebeletsa chesang.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 144
Total Fat 1 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 227 mg
Sodium 1,182 mg
Li-carbohydrate 6 g
Fiber Fiber 0 g
Liprotheine 27 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)