Ha ho mohla ho tofu e grille pele? Tofu e halikiloeng ke monate haholo. Ka sebele u tla batla ho netefatsa hore lijo tsa hau tsa limela tsa limela kapa tsa vegan li na le lihlahisoa tse tlaase tse mafura, li-protheine , tse phetseng hantle le tse monate. Litlhahiso tse potlakileng ke tsena tse u thusang hore u be le tofu e entsoeng ka makhethe ka holimo. Ka lintlha tsena tse potlakileng tsa tofu, u tla ba monate joaloka pro.
Tips To Grilling Tips
- Tofu o atisa ho khomarela li-grills, kahoo lokisetsa barbecue ea hao ka ho se phehe ka sesepa kapa ka ho e tlotsa ka oli. Ke ntho e ntle eo tofu e khomarelang li-grill - ke hobane e fokotseha haholo ho feta nama.
- Sebelisa tiile, kapa haeba ho khoneha, tofu e eketsehileng , 'me kamehla tsitlallela hantle tofu ea hau pele u hlasimolla. U ka boela ua batla ho qhoqha ebe u qhoqha tofu ea hau. Sena se tla lumella tofu hore e amohele litlolo tse ngata tsa marinade.
- Tsamaea ho tofu ea hau ho marinade eo ue ratang haholo bonyane metsotso e 30 pele u hlapa. U ka sebelisa feela recipe leha e le efe ea barbecue marinade eo ue ratang, kapa leka marinade e rekiloeng ka lebenkele. E na le liaparo tsa salate tse ratoang haholo? Seo se tla sebetsa hantle, hape.
- Ha o otla tofu ea hau, esita le sauce e bonolo feela ea soya, barbecue sauce kapa vinaigrette e tla etsa mano. Marinade e nang le tsoekere e molemo haholo, kaha e tla ba caramelize le ho thusa tofu hore e be e ntle le e monate ka ntle, kahoo eketsa le tsoekere, raese veine, mahe a linotši, lero la agave kapa sirase ea maple ho marinade ea hau.
- Leka ho leka ho ea tofu e ncha pele ho lebenkeleng la hao. Sheba konofolo ea Naysoya le onion Tofu kapa White Wave e khabisitsoeng ho feta tofu.
- Ntle le haeba u sebelisa mokotla o ka hare kapa o pholileng, u tla fumana habonolo haeba u sebelisa bamboo skewers ho e-na le ho beha tofu ea hau hantle ho grill.
- Hlatsoa tofu ea hau ka holim'a metsi a pele a chesang ka metsotso e 6 ho ea ho e 7 ka lehlakoreng le leng, ka linako tse ling u hlanya ka marinade e eketsehileng.
Li koahetsoe Lijong Tsa Tofu
Thabela barbecue ea hao ea meroho kapa ea vegan, 'me u be le bonnete ba hore u lahlele poone kapa li-burgers tsa veggie hape ka monate!
Looking for a barbecue tofu recipes? Ba seng bakae ba ka leka:
- E monate le e monate BBQ Tofu
- Easy Barbecued Tofu Satay le Sauce
- Tofu e entsoeng ka Tangy ea Asia
- Tofu e bonolo le meroho Skewers
- Tandoori Tofu Skewers
- Tofu e halikiloeng e nang le bosiu bo bobebe
- Fresh Herb Marinade bakeng sa Tofu
- Cilantro Lime e khabisitsoeng Tofu
- Lemon Basil Thyme Marinade bakeng sa Grilling Tofu
- Veine e khubelu e tšeloa Tofu le Veggies
- Tofu e entsoeng ka makofi e entsoeng ka komine le Sauce ea Chimichurri