Sheet Pan Dinners ho Thabela Bosiu bofe le beke

Lijo tsa lijo tsa li-sheet pan ke tsela e babatsehang ea ho fokotsa nako eo u e qetang ka kichineng. Maemong a mangata, lijo tsohle li kopane ka pane ebe li chesoa ka metsotso e ka tlaase ho 30. Bakeng sa li-dinner tse ngata tsa pan, li-meroho le liprotheine li khethoa karolong e ka tlaase ea letlapa, e kang jelly roll pan kapa pane e kholo ea lekhasi la pampiri. Etsa feela lijo pele ebe o tšela pan ka har'a ontong. U tla lokoloha ho lokisa salate, u tsamaee ka potlako, kapa u lule u phutholohile. 'Me maemong a mangata, ha ho na lipane tse ling tse sebelisitsoeng, kahoo ho hloekisa ke moea o pholileng!

Ho bonolo ho fetolela mefuta e meng ea diresepe ho sebelisa mokhoa ona. Nahana ka ho baka nama ea nama ea mahala e bohareng ba letlapa la pan. Hlakola meroho e nang le supone kapa tse peli tsa oli ea mohloaare le li-seasonings 'me u li lokise ho potoloha bohobe. Kapa eketsa likarolo tsa khōhō meroho ea hau e ratoang e metsoeng kapa limela tsa Brussels. Ho na le monyetla o mong hape oa ho etsa pizza. Fitlela marang-rang ho kenella 'me ue boloke le li-sauces tseo u li ratang, li-toppings, le chisi.

Eketsa tse ling tsa li-dinner tsena tsa lipente le likhopolo hothathamong ea hau ea risepe.

• 01 ho ea ho 15

  Sheetted Roet Sheet Pan Khoho, Litapole Tse Monate le Broccoli

  Nete ena ea lijo tsa motsoako ke ea hlōlang! Lijo tse monate tse nang le lero le monate li kopana le litapole le li-broccoli ka lijo tsena tse bonolo. Khoho le meroho li na le tatso ho tsoa motsoako oa sauce oa lero la lemone, mahe a linotši le sauce ea soya.

• 02 ho ea ho 15

  Apricot Lime Khoho, Litapole le Broccoli Sheet Pan Dinner

  Motsoako oa li-apricot li sireletsa, lero la lalaka, konofolo, le li-seasonings etsa hore pampiri ena ea khōhō e je lijo tsa ho hopola. Feela meroho, u ba hlophise holim'a pampiri e nang le matsoele a kana, 'me u pene pan ka har'a ontong.

• 03 ho ea ho 15

  Lijo tse halikiloeng tse nang le litlhapi le limela

  Lerato la nama ea kolobe le omeletseng le etsa lijo tse phethehileng ha li kopane le meroho. Nōka ea letsoai le lijo tsa Italy li fumaneha feela lijong tseo u li hlokang bakeng sa lijo tsena tsa mantsiboea. Eketsa mmala le tatso ka salsa verde kapa tomate e ncha .

• 04 ea 15

  Crazy Crust Pizza

  Pizza ena ha ea hlanya-e makatsa. Pizza e hlaha ka pane ea pampiri e nang le sekhahla se bonolo sa biscuit. Sebelisa mohope oa likhomo, masoso le li-cheeses, kapa etsa ntho ea hau. Pizza ke letlapa le se nang letho le letetseng bokhoni ba hau.

• 05 ea 15

  E 'ngoe ea Pork e Ntokiloeng e Hloahloa ka Liapole le Fennel

  Ena e halikiloeng ea nama ea kolobe ea lijo tsa nama ke li-cinch tsa ho lahlela hammoho le likhahla tse khutšoanyane, liapole, fennel le lihoete. Ikutloe u lokolohile ho kenya likarolo tse monate tsa litapole ho pan haeba u ka rata.

• 06 ea 15

  Bochabela bo Hare-Bohobe ba Khoho ea Lihobe

  Harissa li-spice blend, oli ea mohloaare le lero la lemone li lahleloa ka likhoho le meroho bakeng sa lakane ena e monate. Haeba o se na harissa, o se etse ka motsoako oa Cajun kapa oa Setaliana oa litlama le linoko, kapa u sebelise seo u se ratang.

  Bochabela bo Hare-Bohobe bo le bong ba Lijo tsa Khoho ho tloha Welicious

• 07 ho ea ho 15

  Lijo Tse Jang tsa Chicken le Limela le Pears ea Brussels

  Li-pear tsa Bosc, Bacon le limela tsa Brussels li etsa phofu ena ea khoho ea khoho e khahlehang ha e monate. Motsoako oa mahe a linotši le mosetareta o etsa phofo e monate.

• 08 ho ea ho 15

  Sheet Pan Quiche

  Sebaka sena se monate sa pan quiche se akarelletsa nama ea nama ea nama, mahe le mefuta e 'meli ea chisi. Li-pie-tse entsoeng ka majoe kapa li-firate tse peli tsa sehatsetsing-e etsa hore e se ke ea hlola e e-ba teng. The quiche e etsa lijo tsa hoseng haholo, brunch, lijo tsa motšehare kapa lijo tsa motšehare.

• 09 ea 15

  Ham ea Baked le Cheese

  Bohobe bo entsoeng ka maiketsetso bo etsa hore sekhahla sena se tletseng sandwich se fihlile haholoanyane. Sandwich e kholo e baka bakeng ea halofo ea letlapa le ho tlatsa ham le chisi. Sandwich e etsa lijo tsa hoseng, lijo tsa motšehare, kapa lijo tsa motšehare, kapa li etsa mokete.

• 10 ho ea ho 15

  E 'ngoe ea Pan Baked Chicken Dinner

  Sebelisa poto e khōlō ea ho baka kapa ho chesa pan kapa letlapa la lipane ho chesa khoho ena ea lijo . Litapole, lihoete le celery ke tse ling tsa meroho, hapelepele e khubelu le e tala e hlahisang tatso le mmala.

• 11 ho ea ho 15

  Li-Herbed Chicken, Corn, le Green Bean Sheet Pan Dinner

  Likhoele tsa malinyane a bonase li etsa hore e be lesela le bonolo le le bonolo ha u ja lijo tsa motšehare. Motsoako oa litlama tse ncha, lero la lemone le oli ea mohloaare li tiisa hore lijo li na le tatso e ngata.

• 12 ho ea ho 15

  Moea oa Konyana o Nang le Meroho ea Root

  Leoto le se nang lejoe la konyana le etsa lijo tsa monate tse monate le motso meroho, konofolo le litlama tse sa tšoaneng. Konyana e marinated ka konofolo le setlama sa setlama ho netefatsa nama e monate ka ho fetisisa. Ho nka nako e fokolang haholo, empa rera ho qala bonyane hora pele ho nako ea ho fa nako ea marinade ho latsoa konyana.

• 13 ho ea ho 15

  Lemon Garlic Chicken le Litapole

  Sejo sena sa Segerike se nang le lemon se etsa hore ho be le lijo tse monate tsa li-pan. Sejo seo se hloka hore ho be le khoho e khaoletsoeng, empa maoto kapa lirope kaofela li ka nkeloa sebaka. Eketsa salate ea Segerike bakeng sa lijo tse monate tsa Mediterranean!

• 14 ho ea ho 15

  Li halikiloe limela tsa Brussels, Butternut Squash le MaPecans

  Fetola sejana sena sa mefuta-futa se oelang ka har'a meroho e halikiloeng ka har'a lijo tsohle tse ka hare ho e 'ngoe ea lijo tsa motšehare le ho eketsoa ha li-cub , tse ling tsa khoho, likopi tsa nama ea kolobe. Ikutloe u lokolohile ho eketsa litere tse teteaneng, li-cranberries tse omisitsoeng le eiee.

• 15 ho ea ho 15

  Letlapa la Pan Pan Salmon le Li-plantain tse Hloehileng le Ananas

  Meroho e monate le phaenapole e etsa hore li-falmet tse halikiloeng li hlajoe ka mor'a moo. Thabela salmon e nang le salate kapa raese e phehiloeng bakeng sa lijo tse monate.