Mokokotlo oa limela tsa meroho o apehile linaoa le phaenepole ke sehlabelo se monate se lehlakoreng kapa ho kenngoa ho khanya hoo motho e mong le e mong, esita le bana ba tla o rata, 'me o phethahetse bakeng sa lijo tsa motšehare tsa mantsiboea kapa tsa mafelo-beke. Kempe ena e tlaase mafura, vegan le e hloekisitsoeng ha tsoekere.
Haeba o ka rata ho leka recipe e bonolo ntle le phaenepale, sheba lengolo lena bakeng sa linaoa tse bonolo tse koahetsoeng ke crockpot .
Seo U tla se Hloka
- Linaoa tse 2 tsa linaoa
- 1 8-ounce e na le phaenepple chunks, e tšolitsoeng
- Anyezi e le 'ngoe, e qhibililoe
- 2 cloves konofolo, minced
- 1/2 senoelo sa lebese le mongobo
- 2 tablespoons maple sirapo
- 1 tablespoon soy sauce
- Letsoai le pepere ho latsoa
Kamoo U ka e Etsang
- Kopanya hammoho lisebelisoa tsohle ka pitsa ea mokokotlo kapa ea liehang ho pheha. Koahela 'me u phehe ka tlaase ho lihora tse 6 ho isa ho tse 8.
Limela tsa Vegetarian Pot Pot Chili
Li-Baked Beans tsa Vegetarian
Ho arola Pea Sopho
Meroho ea Minestrone ea meroho
Li-Pot Pot Sweet Potato
Li-beans tse tsositsoeng tsa Mexico
Sebaka sa Veggie Crock Pot Pot Chili
Barbecue Tofu
Barley Vegetarian Barley Chili
Rice le Lentils tse hahiloeng
Crock Pot Lentil Soup
Tofu ea limela le Sipinake Lasagna
Lesebelisoa le bonolo la Spanish
Crock Pot Rice Pudding
Potlako ea Potlako ea Apple Cobbler
Easy Crock Pot Green Bean Casserole
Crock Pot Pot Spiin Casserole
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 284 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 554 mg |
| Li-carbohydrate | 60 g |
| Fiber Fiber | 10 g |
| Liprotheine | 12 g |