Potlako ea Potlako ea Potlako ea Apple Crumble Recipe

Tlhahiso e potlakileng le e bonolo bakeng sa khaba ea apple ea vegan (e kang ea monokotšoai oa apole, haeba u khetha!) Eo u ka e etsang ho crockpot kapa ea liehang ho pheha. Etsa bonnete ba hore u bala lisebelisoa tsa mofuta ofe kapa ofe oa granola oo uo sebelisang, kaha ba bangata ha ba na likhahla .

Ho se na tsoekere e hloekileng le vegan, recipe ena e pshatlang kapa ea apole e nka metsotso e seng mekae ho itokisetsa. E entsoe ka liapole tse ncha tse nang le sopho e entsoeng ka seropa sa maple (sebelisa sirapa ea 'maple ea sebele, eseng sirase ea poone e monate!)' Me e tlosoe ka granola, sinamone le ho senya lijo. Ho sebelisa granola bakeng sa khaba ea apole ho bolela hore ha ho na likotlolo tsa ho silafala ebile ha ho letho le ka kopanyang. Fokotsa ntho e 'ngoe le e' ngoe ka holim'a pitsa ea hau kapa e liehang ho pheha.

Joaloka ho nyolohela lijo tsa hoseng tse chesang le tse monate kapa ho khutlela ntlong ea lijo tse nang le lijo tse monate tse seng li loketse ho ea? U ka boela ua leka ho leka recipe ena bakeng sa li-croachpot tsa peach cobbler kapa ho phallela fatše bakeng sa mefuta e meng e mengata ea li-crockpot ea li-crockpot tse akarelletsang li-dessert tse 'maloa.

Thabela!

Seo U tla se Hloka

• Liapole tse 4, tse leselitsoeng
• 2 tbsp. sira ea maple
• 1/2 tsp. sinamone
• 1/4 tsp. nutmeg
• 2 tbsp. margarine
• Likopi tse 2 granola

Kamoo U ka e Etsang

1. Kenya liapole sebakeng sa hau sa koloi kapa sesebelisuoa se liehang. Etsa likhase ka sirapo ea maple, linoko le margarine, ebe u koahela ka granola.
2. Koahela 'me u phehe ka tlaase ho lihora tse 8.
3. Thabela!

Mefuta e mengata e bonolo ea li-Vegetarian Pot Pot Recipes:

• Limela tsa Vegetarian Pot Pot Chili
• Li-Baked Beans tsa Vegetarian
• Setho sa limela tsa limela tsa limela li arohane
• Meroho ea Minestrone ea meroho
• Li-Pot Pot Sweet Potato
• Crock Pot Rice Pudding
• Linaoa Tse monate tsa Pineapple Baked
• Easy Crock Pot Green Bean Casserole

• Crock Pot Pot Spiin Casserole

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	450
Total Fat	32 g
Fat Satated	26 g
Fat Unsaturated	2 g
Cholesterol	0 mg
Sodium	67 mg
Li-carbohydrate	45 g
Fiber Fiber	8 g
Liprotheine	3 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)