Li-Muffins tse ncha tsa Apricot tse nang le Blueberries

Ikutloe u lokolohile ho eketsa sekotlolo sa 1/2 sa linate tse nkiloeng ho li-muffin tsena tse monate tsa apricot, kapa u bake ka ho fafatsa tsoekere ea sinamone litlhōrō tsa bona.

Li-apricot tse entsoeng ka majoe li ka nkeloa sebaka ke liperekisi, li-nectarine kapa plums. E phahamisa, e leng sefapano pakeng tsa apricot le plum, e ka sebelisoa hape.

Seo U tla se Hloka

• 1 kopi ea apricots e ncha
• 1 senoelo se secha sa blueberries
• 1 teaspoon lero la lemone
• Likopi tse 1/2 tse phofo e nang le morero (6 3/4 ounces)
• 2/3 senoelo tsoekere
• Di-teaspoon tse 2 tse bakang phofo
• 1/2 teaspoon ho soda soda
• 1/4 teaspoon letsoai
• 1 teaspoon sinamone (fatše)
• Dash nutmeg (fatše)
• 6 tablespoons botoro (qhibiliha)
• 1/2 lebese la senoelo
• 1he e kholo
• Ho ikhethela: tsoekere e le 1 ea tsoekere e kopantsoeng le 1/4 teaspoon ea sinamone

Kamoo U ka e Etsang

1. Lahlela li-apricot le li-blueberries tse nang le lero la lemone. Beha ka thōko. Grease le phofo li-mufin dikopi kapa mola o nang le liphara tsa pampiri.
2. Kopanya phofo, tsoekere, phofo e bakang, soda le ho e-na le letsoai, sinamone le nkho e kholo ka sekotlolo se seholo.
3. Ka sekotlolo se seng, hlakola hammoho botoro, lebese le lehe. Khothalletsa lebese motsoako o omeletseng 'me o kopane ho fihlela o kolobisitsoe. U se ke ua otla.
4. Mene ka bonolo mofuteng oa litholoana.
5. Spoon batter ka likopi tsa muffin, ho tlatsa hoo e ka bang likarolo tse tharo tse tletseng. Haeba u lakatsa, fafatsa le sinamone le motsoako oa tsoekere.

1. Ho noa ka 375 ° pele ho metsotso e 20 ho isa ho e 25, kapa ho fihlela palo ea lehong e kenngoa bohareng e tsoa e hloekile. Ho phomola ka metsotso e ka bang 3 ka pan ebe u tlosa ho pholile ka ho feletseng. E etsa li-muffin tse 12.

U ka 'na ua U rata

Li-Muffins tsa Cheese tsa Blueberry

Lihlahla tsa fragole le Li-Muffin tsa Cream

Raspberry Nut Muffins

Apple Bacon Muffins

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	216
Total Fat	11 g
Fat Satated	5 g
Fat Unsaturated	4 g
Cholesterol	94 mg
Sodium	400 mg
Li-carbohydrate	26 g
Fiber Fiber	2 g
Liprotheine	5 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)