Li-cookie tse khutšoanyane

Le hoja matsatsi a phomolo e le lebaka le utloahalang bakeng sa likheo tsa li-cookie tse khutšoanyane, tsena li senyeha, ho qhibiliha-ka-molomo oa hau ke nako e ntle. Kakaretso ena ea khale e khutšoanyane e tlisa tlhompho ea Kevin, e tsoang blog ea Coset Cooking.

Seo U tla se Hloka

Kamoo U ka e Etsang

1. Preheat ontong ho 325 ° F.

2. Kopanya phofo le letsoai sekotlolo se senyenyane. Ka sekotlolo se seholo le ho sebelisa motsoako oa motlakase, tranelate botoro le tsoekere hammoho ho fihlela ho khantša le ho fofa. Fokotsa lebelo la motsoako ho ea tlaase, ebe o otla ka har'a motsoako oa phofo ho etsa hlama.

3. Ha u le holim'a metsi, hlakola hlama ka har'a lehlaka (hoo e ka bang 1/4-ka hare). Khaola likarolo tse tharo, 'me ka mor'a moo u arole likarolo tse 6 tse lekana.

(Kapa u etse lintho tse sa tšoaneng tseo u li batlang.)

4. Lokisetsa likotoana ka pampiri ea ho baka (s) e koahetsoeng ka pampiri ea letlalo. Ho hlapa ho fihlela habonolo le sootho, metsotso e 8 ho ea ho e 10.

5. Fetisetsa lipampiri kapa li-cookie ebe u lumella metsotso e 2 ho isa ho e 3 ho pholile, ebe u fetisetsa li-cookie 'me u lumelle ho pholile ka ho feletseng.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 403
Total Fat 33 g
Fat Satated 20 g
Fat Unsaturated 10 g
Cholesterol 81 mg
Sodium 239 mg
Li-carbohydrate 27 g
Fiber Fiber 1 g
Liprotheine 2 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)