Li-Oatmeal Walnut Cookie li na le mokhoa o tsotehang oa ho hlaka le ho latsoa habonolo ho feta. Haeba re qala ho lora ka bona joale rea tseba hore ke nako ea ho ba etsa hape. Ha re ntse re le bohlale, ha re bake bohlabe bohle ka nako e le 'ngoe. Ho e-na le hoo, kenya libolo tse seng kae tsa hlama bakeng sa ho baka nakong e tlang.
Seo U tla se Hloka
- Likotlolo tse 1 1/2
- phofo
- 1 teaspoon
- phofshoana e bakang likuku
- 1 1/2 diaspone tsa sinamone
- 1 teaspoon letsoai
- 1 lik'hilo 4 likotlolo botlolo (li nolofalitsoe)
- Kopi ea 3/4
- tsoekere e sootho (e tletse)
- 1/2 senoelo tsoekere
- 1 lehe
- 1 vanilla ea teaspoon
- Likotlolo tse 3 tse tletseng li-oats
- 1-1 / 4 dikopi tse walnuts (coarsely chopped le habobebe toasted)
Kamoo U ka e Etsang
- Preheat ovine ho 375 F. Fokotsa mafura a cookie hanyenyane kapa u li tsamaise ka pampiri ea letlalo kapa ka lebokose la bakeng sa silicone.
- Kopanya phofo, soda le sinamone le letsoai ka sekotlolo se seholo se nang le whisk ea terata. Beha sekotlolo ka thōko.
- A ka thoko sekotlolo, tranelate ea botoro le tsoekere. Kenya lehe le vanilla. Kopanya ka botlalo. Butle-butle eketsa phofo ho fihlela e kopantsoe hantle. Fana ka li-oats le li-walnuts.
- Tela lipole tse 2 tsa hlama bakeng sa maqephe a cookie a lokisitsoeng.
- Bake li-cookie metsotso e 12 ho isa ho e 14 kapa ho fihlela li soeufalitsoe ho pota-potile.
- Nka lipampiri ho tloha ka ontong, 'me u lumelle li-cookie hore li pholile maqepheng a 1 ho isa ho a 2.
- Tlosa Li-cookie tsa Oatmeal Walnut mohahong oa terata ho pholile ka ho feletseng pele u li boloka ka nkho ea cookie e nang le sekwahelo se hlephileng.
Lintlha:
Li-recipe tse ngata tsa cookie li bitsa "li-sheet tsa cookie tse sa khaotseng". Bakeng sa lipepepe tseo, re khothalletsa ho fafatsa sekoahelo sa cookie ka spray ea cookie ebe o hlakola oli leha e le efe e feteletseng ka thaole ea pampiri. Ka tsela ena ha ho hlokahale hore u tšoenyehe ka ho qhaqha li-cookie tsa hau.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 128 |
| Total Fat | 10 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 23 mg |
| Sodium | 79 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |