Bohobe bona ba mofuta o motle ke tsela e ntle ea ho thabela thaba ea selemo. Nete ea rhubarb bohobe bo na le botoro ba linate le tsoekere e sootho e hlahisang li-cinnamon.
Cream tranelate e fana ka bohobe bona ba rhubarb bo hlollang le botlolo. Ena ke bohobe bo boholo bo potlakileng ba ho bokana ha selemo.
Seo U tla se Hloka
- Likotlolo tse 1 1/2 tse tsoekere e sootho (leseli, e tletse)
- 2/3 senoelo sa oli ea meroho
- 1he e kholo
- 1 vanilla ea teaspoon
- Lik'hilograma tse 2/2 phofo (li-ounces tse 11/4)
- 1 teaspoon letsoai
- 1 teaspoon
- phofo ea ho baka
- 1 teaspoon ho baka soda le ho e
- 1 kopi e bolila tranelate
- Likotlolo tse 1 1/2
- rhubarb (e ncha, e hlakiloeng)
- 1/2 likotlolo tsa pecans (kapa li-walnuts, tse khethiloeng)
- Bakeng sa Topping:
- 1/2 senoelo sa tsoekere e sootho
- 1/2 teaspoon sinamone
- 2 tablespoons botoro (e nolofalitsoeng)
- 1/4 likotlolo tsa pecans (kapa li-walnuts, tse khethiloeng)
Kamoo U ka e Etsang
- Preheat oven ho 350 F.
- Pula le phofo lipane tse peli tsa bo-9-by-5-by-3-bread.
- Ho otla hammoho linoelo tse 1 1/2 tsa tsoekere e sootho, oli ea meroho, lehe le vanilla e nkiloeng.
- Kopanya phofo, letsoai, soda le ho hlahisa phofo; tsosa ho kopanya ka botlalo.
- Eketsa motsoako oa phofo ho motsoako oa pele hammoho le tranelate e bolila. Khothaletsa feela ho fihlela lisebelisoa tsohle li kolobisitsoe.
- Tlosa rhubarb le 1/2 senoelo sa linate tse khethiloeng ka har'a batter.
- Spoon ea batter ka lipitsa tse lokisoang.
- Kopanya lihlahisoa tsa ho hlahisa ho fihlela li senyeha; fafatsa ka ho tšoanang holim'a mahobe.
- Tlatsoa ka ontong ea preheated ka metsotso e ka bang 55 ho ea ho e 65, kapa ho fihlela ho khethiloe ka lepolanka kapa kaka e entsoeng ka hare ho tsoa ntle.
Litlhahiso tsa Litsebi
Bakeng sa soda le ho hlahisa phofo ka bohobe bo potlakileng ba qala ho nka le ho hlahisa khase hang ha ba kopane le metsoako ea metsi. Kopanya lisebelisoa tse omeletseng ka sekotlolo se le seng 'me u be le setofo le lipane. Kopanya metsoako e omileng le e omileng hammoho ho fihlela o kolobisitsoe mme o chesoe hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 296 |
| Total Fat | 17 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 55 mg |
| Sodium | 340 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |