01 ho ea ho 10
Mekhoa e Meholo ea Konyana: Li-foresaddle le Hindsaddle
Papiso: Hugo Lin. © The Spruce, 2018 Konyana e arotsoe likarolo tse kholo tse bitsoang mahlakoreng a maholo, ao u ka o bonang ka chate e ka holimo. Litheko tsena tse kholo li senyeha ho ea pele ho ea ho fokotsa motho ka mong ho reka seteraketeng kapa lebenkeleng la butcher.
Ho fapana le nama ea nama, e arotsoe ka mahlakoreng, konyana e qala ho aroloa ka likarolo tse bitsoang foresaddle le hindsaddle, tse ntan'o fokotseha ho ea ho tse ling tsa tsona.
02 ho ea ho 10
The Foresaddle: Sehlabelo sa Konyana
Papiso: Hugo Lin. © The Spruce, 2018 Ho qala, a re ke re shebe konyana ea primal ho sethaleng, se ka pele ho phoofolo.
Ka molao, konyana e na le bonolo, e leng se bolelang hore litlolo tse ngata tsa konyana li ka pheha ka mocheso o omileng-esita le ha ho se joalo le ho khaola ha nama kapa nama ea kolobe. Mohlala o mong oa sena ke lehetleng la konyana.
Hangata mahetla a konyana a halikiloe , moo ka tloaelo a boned le a phutholoha; e ka phunyeletsoa hape. Ka linako tse ling mahetla a linku a khaola, leha ho le joalo, likhahla tsena ha li lakatsehe joaloka nthong kapa litlhōrō. Lehetla la konyana le ka pheha ka mocheso o mongobo, o kang ho khabisa.
03 ho ea ho 10
The Foresaddle: Konyana ea Konyana
Papiso: Hugo Lin. © The Spruce, 2018 Ka nako e 'ngoe e bitsoa "mohaho oa lihotele," konyana ea konyana e ikhethileng ke moo re fumanang liphoofolo tse ling tse shebahala ka tsela e tsotehang ka ho fetisisa: linku tsa linku tsa linotši , moqhaka oa konyana oa ho khabisa le ea konyana .
Ak'u inahanele u hlahisoa ka konyana e nang le maoto 'me maoto' ohle a qhibilihisoa ka ho feletseng (mafura le sinee a qhibililoe) le mokokotlo oa likhase tse nang le litlama tse nkhang hamonate, garlic, oli ea mohloaare le pistachios e sithabetseng. Ho itšetlehile ka boholo ba likhopo, linonyana tse ling tsa konyana li ka 'na tsa e-ba le likhopo tse peli.
04 ho ea ho 10
The Foresaddle: Sefate sa Konyana
Papiso: Hugo Lin. © The Spruce, 2018 Sefuba sa konyana, se sebetsang ka ho fetisisa neng le neng ha phoofolo e tsamaea, e na le marulelo a mangata le lisele tse ling tse sebetsang. Sena se etsa hore sefuba e be e 'ngoe ea likaroloana tse seng kae tsa konyana tse lokelang ho pheha le ho lieha ka mocheso o mongobo . Sefuba sa konyana se ka boela sa sebelisoa ho etsa konyana ea fatše.
05 ho ea ho 10
The Foresaddle: Mokotla oa Konyana
Papiso: Hugo Lin. © The Spruce, 2018 E 'ngoe e thata ka ho fetisisa e khaoang ka marang-rang a mangata, molala oa konyana o sebelisoa hantle bakeng sa ho etsa sejoang sa konyana . Haeba u se u le monyenyane haholo, leka ho eketsa mokelikeli oa Guinness-e leng sejo se tloaelehileng li-stews tsa Ireland-mohlomong le likhabe tse nyenyane tsa konyana. Meroho le lierekisi li nka metsotso e qetellang ea hora.
06 ho ea ho 10
Lamb Shanks (Foresaddle le Hindsaddle)
Papiso: Hugo Lin. © The Spruce, 2018 Li-shanks ke karolo e ka tlaase ea leoto la phoofolo. Ka lehlakore le leng le le leng, ho na le foreshank sebakeng seo ho thoeng ho se hokae ho sona le ho pota-potiloe ke sekhahla. Ba na le boima haholo 'me ba tletse mahlaseli a sebetsang hobane ba sebetsa letsatsi lohle, letsatsi le leng le le leng.
Konyana ea shank ke motheo oa li-shanks tsa konyana , e leng sejo se ratang likhefu bakeng sa ho oela ha eona-le-bone-bohloko mme ka ho khetheha e tsitsitseng le monate. Hangata li-shanks tsa Konyana li khabisitsoe ka veine e khubelu, meroho, le litlama ka pitsa e halikiloeng kapa kolobe ea Dutch; li ka boela tsa etsoa ka katleho ho moapehi ea liehang .
07 ho ea ho 10
Hindsaddle: Konyana ea Konyana
Papiso: Hugo Lin. © The Spruce, 2018 A re tsoeleng pele ho ho khaola ka likonyana ho tloha ka morao-phoofolo. Sebaka sena ke mohloli oa mekhoa e meng ea litakatso, kahoo, ho khaola ha konyana.
Konyana e roala ke moo re fumanang konyana e koahela li-roast le konyana li koahela likotoana tse peli tse bonolo tse lokiselitsoeng ho sebelisa mocheso o omileng. Konyana eohle e lutse e ka phehoa ka monokotšoai o nang le rosemary, garlic le lero la lero la lemone-hangata le sebelisitsoeng le konyana ho khaola monate oa phoofolo e fanang ka seatla se bulehileng.
08 ho ea ho 10
Hindsaddle: Konyana ea Sirloin
Papiso: Hugo Lin. © The Spruce, 2018 Hangata konyana ea konyana e nkoa e le karolo ea setlolo se seholo sa leoto, empa se ka boela sa itokisetsa ka ho arohana. Tabeng ena, hangata e kenngoa ka li-chops kapa steaks ebe e phehoa ho sebelisa mocheso o omileng.
09 ho ea ho 10
Hindsaddle: Flank ea Konyana
Papiso: Hugo Lin. © The Spruce, 2018 Nonyana ea konyana e ka ba thata ntle leha e phehiloe ke mocheso o mongobo, kahoo ho betla ho molemo. Konyana e ka boela ea sebelisoa ho etsa konyana ea fatše .
10 ho ea ho 10
Hindsaddle: Leoto la Konyana
Papiso: Hugo Lin. © The Spruce, 2018 Leoto la konyana, le leholo le leholo haholo, le se nang theko e boima haholo la lik'hilograma tse 3 ho isa ho tse 5 kapa tse 6, le ka khaoloa ka leoto, le hoja hangata le lokiselitsoe ka ho feletseng le ho hlahisoa ka boikakaso nakong ea lijo tsa lelapa tse kholo kapa liketsahalong tse khethehileng.
Leoto le entsoeng ka konyana , le tletseng konofolo ea konofolo mme le fafalitsoe ka oregano le lero le lecha la lemone kapa veine e khubelu mme le pota-potiloe ke litapole tse khaohileng tse phehiloeng ka lero la pan, ke tloaelo e tloaelehileng linaheng tsa Mediterranean.
Lijo tse ling tsa Segerike le tse ling, leoto la konyana le khabisitsoeng ka tomate, garlic le veine e nang le orzo kapa e 'ngoe ea pasta e tloaelehile.
Naheng ea Fora, konyana e tloaelehileng e nang le litšoene e nang le liphio tse tšoeu tsa liphio tsa Brittany e lebōpong la leoatle li na le leoto la konyana ( un gigot ) e tletseng li-slippers tse ncha 'me e fafatsoa ka thyme e ncha, ebe e halikiloe ebile e sebelisoa ka linaoa tse tšoeu tse tšoeu tse noa veine le li-aromatics tse ngata khanya e ts'oanelang ea lero la lero.