01 ea 09
Ho bonolo ho fumana Recipes tsa Australia tse potlakileng
Ho pheha le ho baka ha ho bonolo haholo ha re ntse re ba etsa lijo le lijo tsa Australia le New Zealand ke mehlala e phethahetseng ea sena. Ha u ntse u batla lijo tse potlakileng le tse monate tse entsoeng ka mahahapa, ho na le litakatso tse seng kae tseo u lokelang ho li qala.
Ho tloha lijo tsa hoseng le li-appetizer ho lijana tse kholo le li-promenade tsa Aussie, a re ke re hlahlobe tse ling tse ntle ka ho fetisisa le tse bonolo ka ho fetisisa linaheng tsena tse lokelang ho fana ka tsona.
02 ea 09
Bakeng sa lijo tsa hoseng: Muesli e iketselitseng
U ka qala letsatsi la hao le moratuoa oa lijo tsa hoseng oa Australia o tsejoang e le Fry-Up . E tšoana le bohobe ba li-bacon le mahe a monate lefatšeng ka bophara, empa hangata Aussie e sotha e kenyeletsa linaoa tse halikiloeng.
Bakeng sa kgetho e phelisang hantle, nahana ka ho iketsetsa setho sa hau sa majoe . Ke bohobe bo potlakileng bo loketseng lijo tsa hoseng 'me sehlapa se le seng se ka qetella lelapa la hao ka matsatsi a mangata, esita le libeke. Ho molemo le ho feta, etsa moralo oa hau oa li-bars ka lehare bakeng sa lijo tsa hoseng tse potlakileng le tse matlafatsang.
03 ea 09
E le Mohloli oa Boipiletso: Tuna le Chickpea Patties
Lijo tsa Australia li tletse li-appetizers tse monate tse kang Sejo sa Satay , se nang le li-grills skewered steak tse koahetsoeng ke kokonate.
Ntho e 'ngoe e monate le e potlakileng ke khetla ea Tuna le Chickpea Patties. Li-nibbles tsena tse nyenyane tse thabisang li sebelisa li-chickpe ho e-na le litapole le mahe hore li hlahise batho ba monate. Li-patties li tletse tuna, meroho, cilantro, parsley, le pepere e nyenyane ea chile. Li monate ha li kenngoa ka mongobo oa mint-yogurt.
04 ea 09
Lekhalo le lehlakoreng le monate: Monate o monate oa litapole
Litapole tse monate li tsejoa e le ' kumara ' Maori 'me ke limela tse ratoang New Zealand. Leha ho le joalo, ho ka 'na ha u makatsa hore na ba sebetsa hantle joang ka salate.
Kakaretso ena e ikhethang ea salate e beha kumara e halikiloeng holim'a bethe ea Roma, ebe e eketsa litamati, radishes, feta, le linate tsa phaene. E apere ka motsoako o bonolo oa oli ea mohloaare le asene ea balsame mme tsohle li kopana ka metsotso e seng mekae feela.
05 ea 09
Li-sopho tsa 'mino: Ho noloa lihoete le Sopho ea Turnip
Ebang e le boipheliso kapa tse kholo, litlhapi tse seng kae tsa sopho li tsoteha joaloka Ts'ebetso ea Curly le Sopho ea Turnip. U tla boela u thabele ho tseba hore ke vegan, empa u se ke ua khathatseha, ha ho letho le tsosang.
Sopho e monate hobane meroho e pheha, ebe e hloekisoa. E na le litlolo tse monate tsa liteboho ka lebaka la linoko tse kang coriander, phofo ea curory, ginger le mosetareta. Ena ke sopho eo, ha e le e ikhethang, ka sebele e ka khahlisa mang kapa mang tafoleng ea lijo tsa motšehare.
06 ea 09
Sebaka se Monate sa Litlhapi: Pan-Fried Garlic-Lemon Trout
Australia le New Zealand li pota-potiloe ke maoatle, kahoo ha ho makatse hore litlhapi li ba teng kamehla lijong. Li-Burgers tsa Tlhapi li sebelisitsoe ka tartar ke tsela e thabisang ea ho sebeletsa hoo e batlang e le tlhapi e teteaneng eo u nang le eona 'me e ja ka potlako.
Haeba o batla recipe ea metsi a hloekileng, ena Pan-Fried Trout le Garlic le Lemon e monate. E sebelisa litlhapi tsa bohlokoa tsa New Zealand 'me e li pheha lijong tse monate, tse tletseng litamati tse entsoeng ka monokotšoai le litapole tsa mashed. Ke lijo tsohle!
07 ea 09
Fan Fan Favorite: Aussie Meat Pie
E 'ngoe ea lijo tse ntle tsa Aussie le tsa Kiwi ke li-classic tse peli tse tloaelehileng malapeng a mangata. Ka sebele, u ka shapulela Litlhapi le Li-Chips tse Nkiloeng ka Batsoa 'me u li sebeletse hammoho le sauce e monate ea Thai. Kapa, o ka nka tsela e nkiloeng haholoanyane.
Na Australia e ne e tla ba eng ntle le Meat Pie ea khale? Tsena li ratoa haholo bakeng sa liketsahalo tsa lipapali le ho sebetsa lijong tsa mantsiboea hobane li bonolo haholo ho li tsamaisa. Ba boetse ba tletse molemo o motle, ho kenyeletsa le motsoako oa langa le le leng oa nama ea khomo e nonneng.
08 ea 09
Sontaha sa Moetlo: Konyana ea Konyana
Ha ho tluoa tabeng ea lijo tsa Sontaha, litafole tse ngata li tla bontša konyana le konyana e tloaelehileng ea konyana e 'nile ea e-ba e ratoang ka nako e telele.
K'honthinente ena ke ea khale ea linako tse nyenyane tse khethiloeng ka nama le rosemary le konofolo. E halikiloe betheng ea litapole ho fihlela e monate haholo. Ha e le hantle, ho bonolo haholo ho etsa, empa ha ho hlokahale hore u bolelle mang kapa mang hore sephiri se senyenyane.
09 ea 09
Litholoana Tse monate: Pavlova
Motho e mong le e mong o rata monate o monyenyane nako le nako 'me ho na le litakatso tse ling tsa liteko le tsa' nete Australia le New Zealand. Har'a tse bonolo ka ho fetisisa ke Jam Thumbprint Cookies , eo ho eona dollop ea jeme eo u e ratang haholo (hangata fragola) e kenngoa selibeng sa hlama.
Haeba u ka rata ho fumana mohlankana e monyenyane, ho na le molemo oa chokolete oa Biscuit ea Afghan , eo ue ratang ka New Zealand. Hona joale ho ntse ho e-na le litlhaloso tse ngata tse hlakileng tsa meringues tse batloang tse tsejoang e le Pavlova. Ena ke kempe eo u lokelang ho e ntša ha ketsahalo eo e hloka lijo tse ntle tse tsotehang. Ho feta moo, ho monate ho etsa.