Tlhahiso ena ea Pavlova, e entsoeng ka khetla ea meringue, e hlajoang ka tranelate le litholoana, ke e 'ngoe ea lijo tse hlahisang lijo tsa naha tsa New Zealand.
Ha u lokisetsa khalase ea Pavlova, ntho ea bohlokoa ka ho fetisisa ke ho ba le lisebelisoa tse hloekileng , ho se na oli, mahe a mahe kapa li-eggshell. Ha e le hantle, katleho ea meringue e itšetlehile ka eona. Habohlokoa le ho feta ke hore makhooa a mahe a le mocheso oa kamore pele a ba otla ho fumana molumo o eketsehileng.
Pavlovas o na le tloaelo ea ho silafatsa le ho etsa mapako ha u bula sebao empa u se ke ua nyahama. Etsa feela tranelate e hlaselitsoeng ho tlatsa lesoba haeba sena se etsahala. E ntse e tla ba lijo tse tsoekere tse tsotehang.
Haeba u sebelisa libanana, u li lahlele ka lero la lero la lemone ho li thibela ho tsoa li-oxidizing kapa tse sootho.
Seo U tla se Hloka
- Bakeng sa Shell ea Meringue:
- Makhooa a mane a mahe a mahe (mocheso oa kamore)
- 1 senoelo sa tsoekere (e tsejoang e le tsoekere ea caster, tsoekere ea melee kapa tsoekere e ntle)
- 1 teaspoon tšoeu asene
- 1/2 khase ea cornstarch
- 1 vanilla ea teaspoon
- Bakeng sa ho Tlatsa:
- 1/2 senoelo se otlang krime
- 1/2 teaspoon vanilla
- 1/2 senoelo sa liking tsoekere (e tsejoang e le tsoekere ea confectioners)
- Bakeng sa ho khabisa:
- Likopi tse 2 lihlahisoa tse ncha kapa li-sliced litholoana tse ncha tsa khetho (fragole, tse tala, litholoana tsa kiwi, litholoana tsa takatso, libanana, blueberries)
- 1 tablespoon lero le lecha le lerootho
Kamoo U ka e Etsang
Etsa Shell ea Meringue:
- Hala sekepe ho 275 F / 140 C 'me u behe mohaho bohareng ba ontong. Tšoaea sejana sa ho baka se nang le foil 'me u hulele selikalikoe sa li-inch tse 7 ho foilana ka bohale bo hlabang ba thipa (u se ke ua senya foil). Beha ka thōko.
- Ka sekotlolo sa tšepe se hloekileng, se bohareng, otla mahe a makhooa a nang le motsoako oa motlakase o hloekileng ka lebelo le lekaneng. Ho otla ho fihlela makhooa a etsa litlhōrō tse bonolo .
- Hlatsoa ka tsoekere tsoekere hore e be makhooa, litepisi tse 1 ka nako, li otla ka ho tsoelang pele ho fihlela makhooa a etsa litlhōrō tse thata tse bobebe.
- Fafatsa cornstarch le asene ka meringue 'me u pene ka bonolo ka polasetiki ea spatula. Kenya vanilla 'me ka bonolo u kene motsoako hape.
- Hona joale ka bonolo o jala meringue ho potoloha ho foil ho etsa motheo o chitja. Etsa bonnete ba hore metse ea meringue e phahame haholo ho feta bohareng e le hore u be le hantle hantle bohareng.
- Bake meringue ka hora e le 'ngoe le metsotso e 15 kapa ho fihlela e e-ba lebala la li-eggshell le hlabang haholo, le pinki.
- Tlosa setofo 'me u tlohe monyako hanyenyane ho tlohela meringue e pholile ka ho feletseng. Ha meringue e phalla, e tla fokola hanyenyane.
- Nakoana pele u sebeletsa, tlosa meringue ka ontong 'me ue tlose ka bonolo ho tloha moo ho etsoang teng le sebakeng sa poleiti.
Etsa ho Tlatsa:
- Koahela tranelate le vanilla le tsoekere ea icing ho fihlela e hlahisa litlhōrō le ho beha ka thōko.
- Lokisetsa litholoana ka ho hlatsoa le ho senya.
- Qoba litholoana tse behiloeng joaloka libanana le liapole tse nang le lero la lemone ho thibela ho soabisa.
Hloekisa Pavlova:
- Ka bonolo o alase tranelate ka holim'a meringue e pholileng ka spatula.
- Lokisetsa litholoana ka holimo ebe o sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 253 |
| Total Fat | 1 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 108 mg |
| Li-carbohydrate | 54 g |
| Fiber Fiber | 0 g |
| Liprotheine | 7 g |