Pie e koahetsoe ka lekhetlo la pele.
Ka bomalimabe, li-pie tse ts'oaretsoeng ke custard ha li fane hantle, empa mohlomong li ke ke tsa nka nako e telele!
Sebelisa maqhubu a sefubelu a nang le serame, hlama e entsoeng ka sehatsetsing, kapa li-pastry tsa hau tse ratoang tseo u li ratang.
Seo U tla se Hloka
- Mahe a 3 (a shapuoa)
- Likotlolo tse 1 1/2 tsoekere
- 1/2 botoro ea seno (kapa margarine, e qhibilihisoa)
- Di-teaspoon tse 4 tsa lero la lemone (tse ncha)
- 1 vanilla ea teaspoon
- 1 lik'hilograma tse 3 tsa kokonate tse nyenyane (3)
- 1 Khotsa letsoai
- 1 sefate sa pie sa unbaked (9-inch)
Kamoo U ka e Etsang
- Preheat oven ho 350 F (180 ° C / Gas 4).
- Ka sekotlolo se kopanyang kopanya mahe a otliloeng ka tsoekere, botoro, lero la lemone, vanilla le letsoai; kopanya hantle. Hlohlelletsa kokonate; tšela ka shell ea pie 'me u phehe metsotso e 30.
- Sireletsa mokokotlo ka selikalikoe sa khauta kapa sefeshene se nang le sefate sa aluminium le sebaka ka holim'a bohale. Bake metsotso e 10 ho isa ho e 20 ka nako e telele, ho fihlela ho tlatsoa ebe ha e sa hlola e e-ba teng.
- Joalokaha pie e baka, khauta ea khauta e tla etsoa holim'a metsi.
- Thala hantle pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 454 |
| Total Fat | 25 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 78 mg |
| Sodium | 237 mg |
| Li-carbohydrate | 54 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |