Sena se tšoana le pie e "sa khonehang". Lejoe le qetella ka sekhahla ka tlaase ho pan.
Sebeletsa serame se nang le popi ea sefate sa tranelate le se khabisitsoeng ka kokonate e chesitsoeng, haeba e lakatsa. Sheba malebela le mefuta e fapaneng ea mokhoa oa ho tlotsa kokonate.
Seo U tla se Hloka
- Mahe a maholo a mane
- 3/4 senoelo sa tsoekere ea granulated
- 1/2 senoelo phofo ea morero
- letsoai la letsoai
- 4 tablespoons e qhibilihile botoro
- Flakes ea kokonate e monate e kopi
- 1 teaspoon vanilla extract
- Likopi tse 2 lebese
- Ho ikhethela: senoelo sa 2 se shahliloeng ka tranelate (kapa ho shapuoa)
- Ho ikhethela: 1/2 senoelo sa kokonate se entsoeng ka letsoho se khabisitsoeng
Kamoo U ka e Etsang
Butter leqhoa la 9e kapa la 10-inch pie kapa spray le ho pheha ho sa phekolehe. Beha terata ea pie pampiring ea ho baka e rimmed. Hala sekepe ho 350 F (180 C / Khase 4).
Ka sekotlolo se kopanyang le motsoako oa motlakase otla mahe le tsoekere ho fihlela e kopantsoe. Eketsa phofo le letsoai ebe o otla ho fihlela o boreleli. A otla ka kokonate le vanilla ebe o otla butle-butle botorong e qhibilihisitsoeng. Le motsoako ka lebelo le tlaase le otloa lebese ho fihlela le kopane hantle.
Tšela motsoako oa kokonate ka poleiti e entsoeng. Boha bohobe metsotso e 50 ho ea ho e 60, kapa ho fihlela ho soeufetse 'me u behe. Pie e tla ikhohomosa ho potoloha moeling pele, empa e tla fokotseha ha e ntse e phalla.
Sebeletsa pie ka ho hlajoa ka tranelate le ho fafatsa kokonate e entsoeng ka letsoho, haeba e lakatsa.
Koahela pie e setseng le refrigerate ka matsatsi a mabeli.
Sheba likhahla tse monate tsa "Wi-Fi"
Litlhahiso le Phapang
Tsela ea ho Tlatsoa Kokonate - Etsa karolo ea 1/4 ho ea ho 1/2 senoelo sa kokonate e ts'oantsitsoeng e ts'oantsitsoeng ka skillet e omileng holim'a mocheso o mofuthu. Cook, susumetsang maikutlo le ho sisinya pan, ho fihlela kokonate e le bonolo haholo. Tlosa mocheso 'me u fetise kokonate ho ea poleta e tla khaotsa ho pheha.
Lijo tse entsoeng ka mahe le lebese - custard, mokopu, chess pies, tranelate cheese, joalo-joalo - li lokela ho pheha bonyane 160 ° F (71 ° C) le li setseng li bolokehe ka sehatsetsing.
U ka 'na ua U rata
Key Lime Pie ka Meringue kapa Cream Topping
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 351 |
| Total Fat | 20 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 135 mg |
| Sodium | 300 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 2 g |
| Liprotheine | 8 g |