Na u rata batho ba jalapeno poppers menu ea lijo tse hlahisang lijo tafoleng e 'ngoe le e' ngoe ea lijo? Ke lijo tse monate, tse monate li tšoara mocheso o mongata, empa ho etsa hore batho ba jalapeno ba phalle malapeng e ka ba mokhoa o senyang nako le o makatsang.
Kakaretso ena ea popala ea jalapeno popper dip e na le tatso e monate ea li-poppers tsa jalapeno tse hahiloeng ntle le mosebetsi o mong o mong hape. E ka etsoa pele ho nako, empa ho tla hlokahala hore u itokisetse pele botoro le tranelate.
Seo U tla se Hloka
- 2 (li-8 -ounce) tsa li-cream tsa cheese, tse lumelloang ho fokotsa mocheso oa motsoako
- 1 senoelo mayonnaise
- 1 kopi e shredded cheese ea mefuta e Mexico (halofo ea Monterey Jack
- , cheese ea halofo ea halofo)
- 1 senoelo grated Parmesan chisi
- 1 (4 -ounce) e ka khetsa likhahla tse tala
- 1 (4 -ounce) e ka senya jalapenos, ho feta haeba u rata mocheso
- Kopi e le 'ngoe
- panko breadcrumbs
Kamoo U ka e Etsang
- Preheat koloi ho 375 F.
- Lijong tsa lijo , kopanya li-cream tse monate, mayonnaise, chisi e shredded, 1/2 senoelo sa chisi ea Parmesan, li-chilies tse tala le jalapenos le mokhoa ho fihlela o boreleli. Ha ho hlokahale hore o hule jalapenos kapa che ea li-chiles, empa haeba u khetha ho noa e seng e nyenyane haholo, u ka tlohela lero lena.
- E-ba le sethopo se kentsoeng ka 2-quart casserole.
- Ka sekotlolo se sephara, kopanya li-panko breadcrumbs, senoelo se setseng sa 1/2 sa chisi ea Parmesan, le botoro e qhibilihisitsoeng. Fafatsa motsoako oo o nang le oona ka tsela e ts'oanang.
- Ho noa ka metsotso e ka bang 20, kapa ho fihlela holimo ho le letšoaotho le letšoafo, ho koahela hoa chesa le ho phunya molomong.
- Sebeletsa mofuthu o futhumetseng ka bohobe ba li-butter kapa bohobe bo lekaneng ba French.
Litlhaku le Litlhahiso tsa Recipe
• U se ke ua tlōla tekanyo ena kapa mayonnaise e tla arohana 'me u tla ba le phala ea mafura ha u phala.
• E-ba hlokolosi ha u sebetsana le pelepele le li-chiles; ba chesa mme ba ka chesa letlalo matsohong a hau. Ka tsela e loketseng, sebelisa li-gloves neng kapa neng ha o li ama, esita le haeba li ka li ntša ka ntle. Eng kapa eng eo ue etsang, u se ke ua ama mahlo a hau ka mor'a ho tšoara jalapenos kapa pelepele e chesang haholo.
• O ka bokella ho pata ho fihlela letsatsing le leng le le leng pele mme o le refrigerate, ebe o chesa pele o sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 500 |
| Total Fat | 43 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 86 mg |
| Sodium | 700 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 14 g |