Batho ba jalapeno poppers ke li-appetizer tse ratoang haholo bathong. Pepele e nyenyane e chesang e tletse monate o monate, o monate, joale o tebile ka ho teba ho fihlela pelepele e pholile 'me ho tlatsa ho qhibiliha ebile ho boreleli. Kakaretso ena e bonolo haholo ho e etsa lapeng; e mpa e le fussy feela. Nka nako ea hau 'me u thabela mokhoa ona. U ka ba etsa pele ho nako (sheba lengolo le ka tlaase) kahoo, sohle seo u lokelang ho se etsa ha nako ea ho ja e ba bake. Ha e le hantle, haeba u rata ho ba le li-appetizers tsena ntle le ho tsuba, etsa hore e be mahalazer!
E-ba hlokolosi haholo ha u arola le ho pepela pepere. Sebelisa li-gloves tsa rabara 'me u se ke ua ama mahlo ha u ntse u sebetsa le jalapenos kapa pelepele e chesang. Haeba u ntse u etsa sena pele, u se ke ua ba halefisa, ebe u chesa ho fihlela u chesa ha u batla ho ba sebeletsa.
Seo U tla se Hloka
- 11 ounces cream chisi (e nolofalitsoe)
- 1 teaspoon oregano
- 2 di-teaspoon e phofo
- Likopi tse 2 Pepper Jack
- chisi (shredded)
- 25 Pelepele ea jalapeno (seeded, khaola halofo)
- 3/4 senoelo sa lebese
- 1he (e otloa)
- 1 kopi ea phofo
- 1/2 teaspoon letsoai
- Likotlolo tse 1 1/2 tsa breadcrumbs (kapa li-breadcrumbs tsa panko)
- Oli (bakeng sa ho cheka ka ho teba)
Kamoo U ka e Etsang
Ka sekotlolo sa seaplane, kopanya tranelate chisi, oregano, phofo le peese jJack chisi; kopanya hantle.
Ka pitsa ea metsi a noang, tšela pepere halofo ea metsotso e 2, ebe u tšela 'me u omelle ka lithaole tsa pampiri.
Spoon ka tranelate cheese motsoako ka halofo ea jalapeno ea halofo ea polase. Kopanya lebese le lehe ka sekotlolo se le seng; ka sekotlolo se seng se sa tebang, kopanya phofo le letsoai.
Koala li-jalapenos tse pentiloeng ka pele ho lebese ebe o kena phofo ea mix, ho etsa bonnete ba hore li koahetsoe hantle.
Beha li-jalapenos tse koahetsoeng ka marang-rang ebe u omella metsotso e ka bang 10.
Koala li-jalapenos ka motsoako oa lebese hape u li tšele ka breadcrumbs ho apara. Lumella pelepele e omeletseng bakeng sa metsotso e 30-40, e pheta ho kena ka lebese le ho phalla ka breadcrumbs ha ho hlokahala.
Ka sekete se seholo le se tebileng, futhumatsang oli ho likhato tse 365 F. Fry fry e tletseng 'me e koahe pelepele ea jalapeno metsotso e 2 ho isa ho e' ngoe le e 'ngoe, ho fihlela e le e putsoa ka khauta. Tlosa 'me u lumelle ho tšela ka thaole ea pampiri.
Ho fokotsa, U SE KE U FUMANA PEPPERS. Beha letlapa la cookie 'me u qete ho fihlela ho le thata, ebe u pata ka sekhukhu se le seng ka lijana tsa polasetiki tsa polasetiki. E le hore u je, beha maqephe a li-cookie 'me u chese likhato tse 350 ka metsotso e 20-30 ho fihlela u cheseha, u le putsoa ka khauta,' me u hlahe. Kapa u ka chesa batho ba popelang ka serame; eketsa ka metsotso e 1 ho isa ho nako ea ho tsuba.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 119 |
| Total Fat | 7 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 27 mg |
| Sodium | 193 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |