Libiskiti Tsa Dropisi tsa Soda ea Ireland

Li-biscuits tsa soda tsa soda tsa Ireland li na le ts'ebetso e kholo ea lijo tsa khale tsa soda tsa soda . Sebeletsa mofuthu ka botorate bo bonolo. Joaloka li-biscuits tsohle, li ntle li sebelisoa ka botoro le jeme.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Preheat oven ho ea likhato tse 350 F. Ka sekotlolo se seholo, kopanya phofo, tsoekere e sootho, peo ea caraway, phofo e bakang, soda le ho noa letsoai; kopanya hantle le whisk ea whisk.
  2. Ka sekotlolo se sehareng, kopanya botoro, botorame le mahe. Eketsa hang-hang ho omella metsoako le ho hlohlelletsa ho fihlela e kopane. Kenya li-currants ebe u hlohlelletsa ho fihlela batter e kopantsoe.
  3. Hlakola ka likhaba tse omeletsoeng holim'a makhasi a cookie a nang le pampiri. Boha ka metsotso e 10-14 ho fihlela li-biscuits li soeufala. Sebeletsa mofuthu.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 62
Total Fat 3 g
Fat Satated 2 g
Fat Unsaturated 1 g
Cholesterol 24 mg
Sodium 176 mg
Li-carbohydrate 7 g
Fiber Fiber 1 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)