Cheese ea Cheddar Baked le Garlic Grits

Li-baked cheese grits li etsa mekhoa e monate ho litapole, raese, kapa pasta, kapa ho li sebeletsa e le karolo ea brunch kapa lijo tsa hoseng tse khethehileng. Casserole ena e ka etsoa ka potlako-ho pheha polenta hape.

Etsa hore litlama tsena li kene ka ntle kapa ntle le li-chemesa tsa Parmesan, 'me u ikutloe u lokolohile ho sebelisa Cheddar e bonolo sebakeng sa cheese e bohale. Bakeng sa likhase tse monate, eketsa pepere ea jalapeno e nang le minced kapa sebelisa motsoako oa chisi oa pepere.

Latsoang lijo bakeng sa ho noa ka mor'a hore u kenye chisi le botoro empa pele o eketsa mahe. Eketsa hape konofolo kapa letsoai, ha ho hlokahala.

Bona hape
Bohobe ba hoseng bohoe ka li-Grits, Sose le Mahe
Southern Spoonbread le Polenta kapa Grits

Seo U tla se Hloka

• 1 senoelo kapele
• moro oa khōhō, likotlolo tse tharo, sodium e tlase
• 1/8 teaspoon pepere e ncha e mongobo
• Dash letsoai
• 1/4 teaspoon lero la konofolo
• 1/4 khala ea lebese kapa halofo le halofo
• 2 mahe a maholo, a otloa habobebe
• Li-ounces tse 12 tse khabisitsoeng ka cheddar chisi (likopi tse 3)
• 1/4 senoelo se secha se chesitsoeng sa Parmesan, se ikhethang
• 3 tablespoons botoro

Kamoo U ka e Etsang

1. Pheha li-grits ho latela litaelo tsa liphutheloana, u sebelisa moro oa nama ho e-na le metsi, hammoho le pepere, letsoai, le konofolo.
2. Ho sa le joalo, ka sekotlolo se senyenyane, hlakola mahe le lebese kapa halofo le halofo hammoho.
3. Hlakisa ovine ho 350 F. Feela sejana sa 2/2-quart casserole.
4. Ha grits e le teteaneng, tlosa mocheso 'me u tsose ka cheddar chisi le botoro; kopanya hantle. Latsoang 'me u fetole lihlahisoa, ha ho hlokahala.

1. Susumelletsa motsoako oa mahe ho fihlela o kopantsoe hantle.
2. Tšela ka casserole e lokisitsoeng, ka holimo le cheese ea Parmesan, haeba u sebelisa, 'me u bake bakeng sa metsotso e ka bang 40, kapa ho fihlela e behiloe.
3. Sebeletsa lero la cheese le chesang.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	667
Total Fat	53 g
Fat Satated	29 g
Fat Unsaturated	15 g
Cholesterol	293 mg
Sodium	1,312 mg
Li-carbohydrate	11 g
Fiber Fiber	0 g
Liprotheine	37 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)