Phofu ena e bonolo ha e phehoa e pheha ho ea phehelang. The fragola rhubarb tlatsa ke topped ka e bonolo sootho tsoekere le oat crumb motsoako. Sebelisa rhubarb e ncha le fragole khabisong.
Sebeletsa lijo tse monate tsa lijo tse tsoang ho ea phehang hamonate ka liphallelo tsa tranelate kapa ice cream.
Bona hape
Classic Rhubarb Custard Pie
Quick and Easy Rhubarb Chutney
Rhubarb Crisp le Topatic Oat Topping
Seo U tla se Hloka
- Likopi tse 3 tsa rhubarb (tse hlalositsoeng)
- Likotlolo tse 3 tsa fragole (tse khethiloeng)
- 2/3 senoelo sa tsoekere (granulated)
- 1 teaspoon lemon peel (grated)
- Likhasepo tse 2 tsa morose
- Bakeng sa Top Topping:
- Kopi e le 'ngoe ea phofo
- Kopi e le 'ngoe ea oats e potlakileng
- 3/4 senoelo sa tsoekere e sootho (e tletse)
- 1/4 teaspoon sinamone (fatše)
- 1/2 senoelo sa botoro (serame)
Kamoo U ka e Etsang
- Bontša botlaaseng ka tlase le mahlakoreng a sebapali se liehang ho pheha.
- Kopanya rhubarb e entsoeng ka majoe le fragole e khethiloeng ka 2/3 senoelo sa tsoekere, peel lemon le cornstarch ho sesebelang. Khotsa hantle.
- Ka sekotlolo se kopanya phofo, oats, tsoekere e sootho le sinamone. Khaola ka botoro ho fihlela motsoako o tletse. Fafatsa motsoako o mong le o mong ka motsoako oa rhubarb ea fragola.
- Koahela 'me u phehe ka tlaase ho lihora tse 3, kapa ho fihlela rhubarb e le bonolo.
- Sebeletsa ka ho shapuoa kapa leqhoa.
E sebeletsa 4 ho isa ho 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 457 |
| Total Fat | 18 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 41 mg |
| Sodium | 249 mg |
| Li-carbohydrate | 75 g |
| Fiber Fiber | 5 g |
| Liprotheine | 3 g |