Quick and Easy Rhubarb Chutney

Ketsahalo ena e bonolo ea rhubarb chutney e etsa likopi tse 2, tse lekaneng bakeng sa batho ba 4 ho isa ho ba 6. Litlolo tse ntle le tse monate tsa li-pair tsa chutney li ntle haholo ka likhase tsa nama tsa nama ea nama ea kolobe kapa ea khoho kapa li e sebeletsa hammoho le mohoete oa nama ea kolobe kapa ham.

Ke ne ke sebelisa li-cherries tse omeletseng ka risepe, empa li-cranberries tse omisitsoeng kapa morara o omisitsoeng o ne o tla monate hape.

Etsa hore chutney e tsoele pele 'me u boloke sehatsetsing nako e ka etsang beke e le' ngoe.

Recipe e etsa hoo e ka bang likopi tse peli tsa chutney, e lekaneng bakeng sa li-servings tse 4 ho isa ho tse 6.

Recipe e amanang: Small Group Strawberry Jam

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. A boima seaplane sekotlolo se kopanya tsoekere le asene. Tlisetsa pheha 'me u phehe ho fihlela tsoekere e qhibilihile. Eketsa rhubarb, oiee e bofubelu e entsoeng, le likhaebele tse khethiloeng, hammoho le phofo ea konofolo, ginger, phofo, sinamone, pepere e khubelu ea pepere le li-clove.
  2. Tsoela pele ho pheha ka mocheso o bohareng ho fihlela rhubarb le meroho li le bonolo 'me motsoako o fokotsehile, kapa metsotso e 6 ho isa ho e 8.
  3. Tlosa chutney ea rhubarb ho nkho e hloekileng ea 1-pint kapa sekontiri 'me u pholile. Koahela 'me u boloke chutney ka sehatsetsing ka beke e le' ngoe.
  1. Sebeletsa chutney hammoho le likhase tsa nama tsa nama ea nama ea nama ea kolobe kapa ea kana e nang le nama ea nama ea nama ea nama ea kolobe.

U ka 'na ua U rata

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 44
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 4 mg
Li-carbohydrate 11 g
Fiber Fiber 1 g
Liprotheine 0 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)