Ho phaella ha asene ho motsoako ho etsa hore cranberry e be "chutney" ho e-na le ho jamella kapa ho e boloka. U ka nka lero la lemone bakeng sa asene haeba u khetha, 'me u ka kenya li-cranberries tse omisitsoeng hammoho le morara o omisitsoeng. Sheba likhopolo tse ngata lintlheng le tse fapaneng.
Ena ke chutney e monate ea cranberry e nang le liapole, li-orang, lirapa tse omisitsoeng tsa khauta le linoko, li phethehile hammoho le nama ea nama ea kolobe, turkey le lijana tsa khōhō. Ke chutney e ntle ea matsatsi a phomolo. Re rata hanyane hammoho le lijo tse ka bang teng.
Le hoja e se phepo ea lehae ea lehae, chutney ea cranberry e ka bolokoa ka lijana tse nyenyane.
Seo U tla se Hloka
- 1 khōlō Orange (peeled, e thata membrane tlosoa, khaled)
- 1/4 senoelo sa lero la orange
- Phakete ea 1-12 (li-cranberries tse ncha kapa tse leqhoa, li hlatsoitsoe ebile li tšolotsoe)
- 1 3/4 dikopi tse tsoekere
- 1 e khōlō apole ea khauta e monate (e hlajoe, e koahetsoeng, e bile e khethiloe)
- 1/2 senoelo sa morara o omisitsoeng oa khauta (kapa lifate tsa morara o omisitsoeng kamehla)
- 1/4 senoelo sa pecans (kapa walnuts)
- 1 tablespoon apole cider asene
- 1/2 teaspoon motsoako oa ginger
- 1/2 fatše teaspoon fatše
- sinamone
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle tsa polokoana e kholo; tlisa ho pheha.
- Fokotsa mocheso ho fihlela o le tlaase 'me o tsoele pele ho pheha, o susumetsa ka linako tse ling, metsotso e 5 ho isa ho e 8, kapa ho fihlela li-cranberries li phatloha.
- Tlosa chutney ea cranberry ho sekotlolo mme u chese ho fihlela nako ea ho sebeletsa.
- Chutney e 'ngoe e ka' na ea e-ba leqhoa ka lijana tse nyenyane tsa mahhala.
Litlhahiso le Phapang
- Kenya sebaka sa morara o omisitsoeng ka li-cranberries tse omisitsoeng .
- Kenya sebaka sa apole ka pere e betliloeng.
- Sebelisa lero la lemone ho e-na le asene.
U ka 'na ua U rata
Chutney e haelloang ke Nectarine
Cranberry Orange Bohobe bo Nang le Orange Icing
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 549 |
| Total Fat | 5 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Li-carbohydrate | 130 g |
| Fiber Fiber | 7 g |
| Liprotheine | 3 g |