Sebelisa motsoako ona oa mokopu oa mokopu ka mokopu le lipate tsa litapole tse monate, litapole tsa casseroles, custards le li-dessert tse ling. Ke phetoho e babatsehang bakeng sa linoko tse entsoeng ka mokopu.
Seo U tla se Hloka
- 2 tablespoons sinamone (fatše)
- Ginger e le 1 ea lefatse (fatše)
- 1 1/2 diaspone nutmeg (fatše)
- 1 1/2 teaspoon allspice (fatše)
Kamoo U ka e Etsang
Kopanya lisebelisoa tsohle mme o kopane ka botlalo. Boloka ho na le setshelo se tiisitsoeng ka thata-thata kapa nkho.
E etsa 1/4 senoelo.
U ka 'na ua U rata
Kamoo U ka Iketsetsang Katleho Kateng ea Cinnamon Sugar Blend
DIY Spice Blend: Phiri ea Chili
Likhoho tsa nakoana le Sage le Thyme
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 6 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 1 g |
| Liprotheine | 0 g |