Ena ke sejo sa motheo sa pie se entsoeng ka botoro bo pholileng le ho khutsufatsa. Beha botoro ba khaola le ho khutsufatsa kahare ho metsotso e ka bang 15 pele o qala pie.
Recipe e etsa ho lekaneng bakeng sa lebelo le le leng, 'me le habeli habonolo bakeng sa phae e peli kapa tse peli tse se nang molekane o le mong.
Seo U tla se Hloka
- 6 tablespoons botoro
- 2 tablespoons khutsufatsa
- Likopi tse 1/2 tse phofo e nang le morero
- 1/4 teaspoon letsoai
- Tablespoons tse 3 ho isa ho tse 4 metsi (serame sa leqhoa)
Kamoo U ka e Etsang
- Khaola botoro 'me u khutsufatse likaroloana tse nyenyane ebe ue kenya ka lehare ho metsotso e 10 ho ea ho e 15 pele u qala.
- Phahamisa phofo le letsoai ka sekotlolo se kopanyang; hlakola hape. Khaola ka botoro e pholileng mme u khutsufatse ka li-pastry blender kapa lipae tse peli ho fihlela mafura a lekana le lierekisi tse nyane. Kenya di-tablespoons tse 3 tsa metsi a leqhoa ebe u tsosa ka fereko. Eketsa metsi a mangata a leqhoa, hoo e ka bang 1/2 ho isa ho 1 teaspoon ka nako, ho fihlela hlama e qala ho kopana.
- Hang ha e le mongobo ho lekanngoa ho bokella ka bolo, etsa hore hlama e be ka sephara-disk le ho phuthela ka phuthehong ea polasetiki. Refrigerate bonyane metsotso e 30.
- Tšoara hlama ka hanyane ka hohle kamoo ho ka khonehang. Phunya hlama ea pastry hlama holimo ho ea ho 1/8-inch in thickness. Li-pastry li lokela ho ba lik'hilograma tse 1,2 tse kholoanyane ho feta pole ea pie .
- Recipe e etsa ho lekaneng bakeng sa lebelo le le leng. Tšoaea mohope oa phae e pota-potiloeng ka makhetlo a mabeli kapa li-pie tse peli tse se nang molekane.
Bakeng sa Khōlō e Bakang Bakeng
- Haeba recipe e emela mokoloko oa bohobe pele ho bohobe kapa o koetsoeng bohobe, beha molaetsa oa papali ka pampiri kapa letlalo la letlalo ebe ue tlatsa ka litekanyo tsa pie kapa linaoa tse omisitsoe. Preheat ovine ho 400 F. Fokotsa mocheso ho fihlela ho 375 F le ho chesa khoeli ka metsotso e 15. Tlosa litekanyo tsa pie le foilisa 'me u tsoele pele ho baka ka metsotso e ka bang 12 ho ea ho e 15 nako e telele.
- Beha mochine oa terata ho pholile ebe u tlatsa li-recipe tse tsamaisang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 155 |
| Total Fat | 13 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 24 mg |
| Sodium | 178 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |