Mekloaf ea Italy-Style Meatloaf

Tlhahiso ena ea setaliana ea meatloaf e phehoa ka moapehi ea fokolang o nang le nama ea likhomo e bolileng haholo, sauce ea Italy le li-seasoning, le Mozzarella chisi.

Seo U tla se Hloka

• Boima ba lik'hilograma tse peli tsa nama ea khomo
• Likopi tse peli tse bonolo bohobe crumbs, ka bolokolohi bo tletse
• 1/2 senoelo sa sopho sa spaghetti, seo u se ratang
• 1he e kholo, e otloa habobebe
• 2 tablespoons tse omisitsoeng onion e entsoeng kapa 1/4 senoelo se monate o nang le oiee
• 1 1/2 teaspoon letsoai
• 1 teaspoon phofo ea konofolo
• 1/2 teaspoon e omisitsoeng litlama tsa Setaliana, tse sithabetseng, kapa tse sebelisang motsoako oa oregano le basil
• 1/4 pepere ea pepere
• 3 tablespoons spaghetti sauce
• Lijo tse peli ho isa ho tse 3 Mozzarella chisi, hoo e ka bang lirola tse 2 ho isa ho tse 3

Kamoo U ka e Etsang

1. Feta sehlahisoa se bolelele ba lisenthimithara tse 30 ka halofo ka bolelele. Beha ka tlaase ho moapehi ea liehang ho e-na le likarolo ka bobeli ho leketlile ka holimo holimo. Ke boetse ke beha sengoathoana sa foilpled foil tlase ho boloka nama ea nama mafura. Sehlopha sa matlalo se tla etsa hore ho be bonolo haholo ho tlosa nama ea nama ha e felile.
2. Ka sekotlolo se seholo, kopanya nama ea khomo ka bohobe, sopho ea 1/2 sopho sa spaghetti, lehe, eiee, letsoai, phofo ea konofolo, litlama tsa Italy, le pepere ho fihlela li kopane. E kopanya ka bohobe. Beha ka cooker ea liehang. Abela bohobe bo 3 ba spaghetti holim'a bohobe.

1. Koahela 'me u phehe ka HIGH bakeng sa lihora tse peli ho isa ho tse tharo kapa ka LOW bakeng sa lihora tse 5 ho isa ho tse 6, kapa ho fihlela lero le matha. Bohobe bo holimo le likhase tsa chisi, li kopanngoa, 'me u tsoele pele ho pheha (retelehela ho HIGH haeba ho hlokahala) metsotso e 15 ho ea ho e 25 e telele.
2. Sebelisa lipheletsong tsa ho hloekisa bohobe ba nama ebe o fetisetsa platter ea lijo.

U ka 'na ua U rata

Tex-Mex Meat Loaf
Southwestern Style Meat Loaf
Mofuthu o monate o monate oa phofo le oa onion
Family Favorite Meat Loaf
Cheddar-Spinach Meatloaf
Lijo tsa motheo tsa nama le lijo tse nang le barbecue
Creole Meat Loaf
Cajun Seasoned Meatloaf

More Recipes
Slow Cooker American Chop Suey
Li-Rolls tsa Serussia
Li-Rolls Rolls Rolls
Khomo ea Likotlolo le Nonyana ea Black Bean Chili

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	433
Total Fat	17 g
Fat Satated	6 g
Fat Unsaturated	7 g
Cholesterol	214 mg
Sodium	794 mg
Li-carbohydrate	24 g
Fiber Fiber	2 g
Liprotheine	42 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)