Beef Prime Rib Roast With Wine Red

Veine e khubelu le konofolo e eketsa monate ho monate ona o monate oa likhomo. Hlakola setlolo mme u se sebelise ka litapole tse mashed kapa litapole tse halikiloeng le salate hammoho le meroho eo ue ratang ka linako tse ling.

Seo U tla se Hloka

• 1 (boima ba lik'hilograma tse 6 ho isa ho tse 8) moqomo o moholo
• 1/2 senoelo
• veine e khubelu (e kang Cabernet Sauvignon kapa Pinot Noir)
• 1/4 senoelo sa oli ea mohloaare
• 4 cloves konofolo (khabeloa minced)
• 1 tablespoon e tsoekere e tsoekere
• 1 teaspoon
• letsoai la kosher
• 1 teaspoon Cajun (kapa sethopo sa Creole se nang le letsoai kapa letsoai le nang le letsoai)
• 1/4 teaspoon pepere e ntšo e ncha
• Letsoai la kosher

Kamoo U ka e Etsang

1. Beha setlolo ka mokotleng o moholo oa lijo kapa sekotlolo.
2. Kopanya veine, oli ea mohloaare, konofolo, tsoekere e sootho, letsoai la kosher, letsoai le nang le letsoai le pepere, le pepere e ntšo.
3. Tšela motsoako oa veine holim'a setopo, tiisa mokotla, 'me u fane ka makhetlo a' maloa ho apara hantle. Kapa, ​​kena ka sekotlolo kapa setsing ho fihlela u apere hantle 'me u koahele ka thata.
4. Refrigerate lihora tse 2 ho isa ho tse 4. Ntle le moo, tlohelang setopo se emisitse mocheso oa kamore ho isa ho 1 hora.

1. Hala sekepe ho fihlela ho 400 F.
2. Tlosa lesoba ho marinade 'me ue behe ka har'a mohaho o moholo o sa tebang.
3. Fokotsa setopo ka bonolo le pepere e ntšo e ncha.
4. Koahela ka thata-thata ka lipepi le ho chesa ka metsotso e 45. Fokotsa mocheso ho 325 F le tlosa foil.
5. Tsoela pele ho chesa ho fihlela ho 135 F ho ea ho tse 140 F bakeng sa bohareng-bo sa tloaelehang, hoo e ka bang lihora tse 1 ho isa ho tse 1 ho feta.
6. Tlosa setoso ho tloha ka ontong 'me u koahe ka bolokolohi ka foil. Emela ema metsotso e 15 pele ho slicing.

Litlhahiso tsa Tšebeletso

• Litapole tse mashed kapa tse phehiloeng, meroho kapa meroho ea nako ea selemo, le salate ea Cesare kapa ho akhotsoa arugula ka ho apara mosetareta oa Dijon .
• Khetsa veine e khubelu e nang le boea bo botle bakeng sa ho chesa. Malbec kapa Cabernet ke khetho e ntle. Kapa sebeletsa setlolo le ale kapa porter e sootho.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1157
Total Fat	61 g
Fat Satated	22 g
Fat Unsaturated	28 g
Cholesterol	404 mg
Sodium	1,225 mg
Li-carbohydrate	10 g
Fiber Fiber	1 g
Liprotheine	131 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)