Recipe ea Maritated Fried Tofu

Tlhahiso ea tofu e entsoeng ka marine e nang le monate e nang le monate e na le marinade e monate 'me e kopantsoe le li-meroho tse halikiloeng.

Seo U tla se Hloka

• 1 lb tofu e eketsehileng e tiileng
• Tofu Marinade:
• 5 tbsp. asene ea raese
• 3 tbsp.
• sauce e bonolo ea soya
• 2 tbsp. mongobo o motšo oa soy
• 1 1/2 tsp. Oli ea sesame ea Asia
• 1 tsp. tsoekere e nang le granulated
• 3/4 tsp. phala ea letsoai
• 1 1/2 tsp. e khaotsoe ka ho hlakileng konofolo
• 1 1/2 tbsp.
• oli ea mohloaare e sa lekaneng
• 1 tbsp. linotši kapa meroho
• oli bakeng sa ho tsuba- kapa ho hlokahala
• 2
• liphahla tse tšesaane
• ginger e ncha
• 1/8 eiee (e hlabisitsoeng, e khaotsoe ka khase)
• 6 ounces
• li-mushroom tse ncha , tse lesoeu
• 1 pepere e khubelu ea thollo, lipeo li tlosoa, li etsoa ka masela a mosesaane
• 1 tbsp. Veine ea raese ea Chinese (kapa sherry e omileng kapa metsi kapa moro) kapa ho feta kamoo ho hlokahalang
• ha le ntse le tsuba meroho
• 10 cobs ea poone ea lesea
• 1 tsp. cornstarch e tsoakiloeng le 2 tsp. metsi

Kamoo U ka e Etsang

1. Drain the tofu.
2. Le hoja tofu e ntse e noa, lokisetsa marinade. Ka sekotlolo, hlakola hammoho le asene ea raese , moriri o motala le o lefifi oa soya , oli ea seseame ea Asia, tsoekere, lekhae la letsoai, konofolo le oli ea mohloaare. Koahela le refrigerate ha o ntse o lokisetsa le o omella ho tsuba tofu.
3. Khaola tofu ho likarolong tse tharo tse ka bang 1/2 cm. Ema ka thata ho tofu.
4. Tlosa marinade ho tloha sehatsetsing 'me u tšollele mokotleng o moholo oa polasetiki. Kenya le tofu e omeletsoeng. Refrigerate bosiu bo le bong, ka nako e 'ngoe o fetola mokotla e le hore tofu eohle e koahe.

1. Letsatsi le hlahlamang, lokisetsa meroho bakeng sa ho tsuba. Tlosa tofu ho tsoa mokotleng. E boloketsoe marinade.
2. Preheat moetsi oa mocheso o bohareng. Kenya oli e 1 ea sopon Ha oli e chesa, eketsa likaroloana tsa ginger mme u phehe metsotsoana e seng mekae ho fihlela monko o monate. Kenya onion le li-mushroom. Hlahloba ka metsotso e 2, u eketsa metsi, moro oa meroho, kapa veine ea Chaena kapa sherry e omileng haeba meroho e qala ho omella.
3. Kenya pepere ea tšepe. Hlakola ka bokhutšoanyane, ebe u eketsa lijo-thollo tsa lesea. Hlahloba ka metsotso e seng mekae, ebe u eketsa marotholi a tofu. Cook ka nakoana, u retelehe ka bonolo, ho chesa tofu ka.
4. Push meroho le tofu ho ea mahlakoreng a loki. Eketsa marinade e bolokiloeng bohareng ba mok, ebe o tlisa ho pheha. Ho tsosolosa motsoako oa cornstarch / water le ho eketsa metsi a phehile, ho potlakisa ho chesa.
5. Khothalletsa hore u kopane le sauce le lisebelisoa tse ling. Latsoang 'me u fetole nako ea lijo ka nako eo ue ratang.

Marinated Tofu - ka spinach
Tofu e tebileng
Tofu e tsositsoeng ka li-mushroom