Pitsa ena e liehang ea ho pheha e entsoeng ka bohobe e entsoe ka selikalikoe se ka tlase kapa sekoti se nang le majoe a jelepeno, pelepele le jalapeno tse ling. Etsa nama ea nama e monate ebe o e sebelisa ka poone kapa tortula ea phofo le tamati e khethiloeng le eiee. Holimo ka tranelate e bolila, kapa ka guacamole .
Seo U tla se Hloka
- Pitsa e le 'ngoe, e ka etsang 2 1/2 ho ea ho 3 lik'hilograma, li-chuck lehetla kapa ka tlase
- 1 e na le pelepele ea jalapeno e nang le metsi, hoo e ka bang li-ounces tse 4
- 1 eiee e kholo, e arotsoe ka likaroloana 'me e teteaneng haholo
- 2 cloves konofolo, thinly sliced
- 1 teaspoon letsoai la kosher
- 1/2 teaspoon pepere e ntšo
- 2 tablespoons cider asene
Kamoo U ka e Etsang
- Beha nama ho e phehelang kapa ho pitsa. Eketsa pelepele, eieee, konofolo, letsoai, pepere e ntšo le asene.
- Koahela 'me u phehele nama ea likhomo ka tlaase ho lihora tse 8 ho ea ho tse 10, kapa ho fihlela e le e bonolo haholo.
- Tlosa nama ea khomo ka platter 'me u hloekise sandwich kapa tortilla, kapa u e sebelise ka raese kapa litapole. E sebeletsa 6 ho isa ho 8.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 468 |
| Total Fat | 21 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 178 mg |
| Sodium | 420 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 59 g |