K'honthinente ena ke motsoako o bonolo haholo oa mapheo a Turkey, moriana oa mantlha oa liiee, lihoete, celery, le tranelate e tšeloang ea sopho ea kana. Sebeletsa mapheo ka macaroni le chisi , litapole, kapa raese, hammoho le meroho e ratang haholo ea lelapa.
Kakaretso ena e sebetsana hantle le mekhahla e mebe ea Turkey. Li-seasoning li fapane habonolo. Leka ho fafatsa likotoana tsa turkey le khoho e nyane ea likhoho kapa ea thyme fatše. Sheba likhopolo tse eketsehileng lintlheng le likarolo tse fapaneng tlas'a litaelo tsa recipe.
* Mirepoix ke motsoako oa meroho e betliloeng, hangata e phehoa butle ka oli, oli kapa mofuta o mong oa mafura. Sehlopha se tloaelehileng se akarelletsa eiee, lihoete le celery. Ka kakaretso Cajun kapa Creole mirepoix e entsoe ka "boraro-bo-bong bo halalelang" ba eiee, celery, le pelepele.
Seo U tla se Hloka
- 4 mapheo a turkey
- Letsoai la letsoai la kosher le pepere e ntšo e ncha
- 1 tablespoon oli ea mohloaare
- 1 e onion e bohareng (e entsoeng, e ka bang senoelo se le seng)
- 1/2 senoelo sa celery (sekoti)
- 1/2 senoelo sa lihoete (ho tlosoa)
- Makotikoti a mabeli (o mong le o mong o mong le o mong)
- condensed tranelate ea sopho ea kana
Kamoo U ka e Etsang
- Khaola mapheo a turkey mahetleng; lahla lintlha tsa lepheo. Hlapa mapheo ka hohle ka letsoai le pepere.
- Hala oli ka skillet e khōlō holim'a mocheso o mofuthu. Ha oli e chesa, eketsa lehlaka la lehlaka le lehlabathe ka mahlakoreng 'ohle. Sena se tla nka hoo e ka bang metsotso e 10.
- Beha eiee e khethiloeng, celery, le lihoete ka tlaase ho mohoki ea liehang. Holimo le mapheo a sootho.
- Kopanya sopho ea sopho ea kana le metsi; tšela holim'a mapheo.
- Koahela mokokotlo ebe u pheha lihora tse ka bang 3 ho isa ho tse 4 holimo, kapa ho fihlela mapheo a mapheo a felile.
Litlhahiso le Phapang
- Kenya sebaka sa mapheo a Turkey ka maqeba a Turkey kapa maoto a Turkey. Likotoana tse kholo li tla nka nako e eketsehileng. Mocheso o tlase o sireletsehileng oa Turkey ke 165 ° (73.9 ° C).
- Li-Cajun-Style - Ho e-na le li-mirepoix tse bululetsoeng ka Sefora, sebelisa mokhoa oa Cajun style mirepoix: 1 senoelo sa eiee e khethiloeng, 1/2 senoelo se tšolotsoeng celery, le 1/2 senoelo se hlahisitsoeng pepere e tala. Fafatsa likotoana tsa turkey le 1 teaspoon ea Cajun kapa Creole.
- Ho na le maqeba a likhoho: Ho e-na le mapheo, sebelisa masapo a 6 ho isa ho a 8-ka mapheo a khōhō ka mokokotlo.
U ka 'na ua U rata
Sehlekehlekeng sa Slow Cooker Se ile sa koahela Legs Turkey
Lithuso tsa Turkey: Safe Cooking ea Whole Turkey
Leftover Turkey Mekhabiso
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 3735 |
| Total Fat | 150 g |
| Fat Satated | 40 g |
| Fat Unsaturated | 49 g |
| Cholesterol | 1,823 mg |
| Sodium | 3,096 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 1 g |
| Liprotheine | 548 g |