Ena ke mokelikeli oa Buffalo oa mapheo a mapheo a qhibilihileng ho tloha Bar ea Anchor e Buffalo, NY. O ka fetola mocheso ka ho eketsa Cayenne le ho feta kapa Tabasco.
Ho na le tse ngata tsa Buffalo tsa mapheo a mapheo a likhoho ka ntle ho moo, empa haeba u batla ho latsoa ntho ea "sebele", leka sena. Mapheo a khōhō a pota-pota ka holimo, empa o chesang o chesang o sebetsa hantle bakeng sa phetolelo ea lehae.
Seo U tla se Hloka
- 36 lepheo la mapheo a likhoho (lepheo le le leng le etsa likotoana tse peli, "sephara" le "drum")
- 1 tablespoon oli ea limela
- 1 teaspoon letsoai
- Kopi e le 'ngoe ea phofo
- 1 1/2 tablespoons tšoeu veine
- 1/4 teaspoon pepere ea cayenne
- 1/8 teaspoon phofo ea konofolo
- 1/4 teaspoon
- Sauce ea Worcestershire
- 1 teaspoon
- Tabasco sauce
- 1/4 teaspoon letsoai
- Diaporo tse 6 tsa hot sauce Louisiana (mofuta oa Frank o sebelisoa Buffalo)
- Likhaba tse 6 tsa botoro (unsarted butter) kapa margarine
Kamoo U ka e Etsang
- Preheat oven ho 425 F.
- Haeba ho hlokahala, khaola mapheo kaofela ka likotoana tse peli. Ka sekotlolo, tlosa mapheo ka oli le letsoai. Kenya ka mokotla o moholo oa polasetiki oa polasetiki ebe u eketsa phofo. Shake ho apara ka tsela e ts'oanang. Tlosa mapheo ka mokotleng, o sisinyeha phofo e feteletseng, 'me u hasane ka mokhoa o ts'oanang holim'a li-pane tse nang le oli e entsoeng ka mafura. U se ke ua lekana.
- Boha ka metsotso e ka bang 20, phetla mapheo, ebe u pheha metsotso e 20 kapa ho fihlela mapheo a phehoa 'me a soothoa.
- Ha mapheo a ntse a pheha, kopanya metsoako eohle bakeng sa mongobo ka pane, 'me u tlise semameng ka mocheso o tlaase o tlisa ha u ntse u khahla ka linako tse ling, ebe u tima.
- Ka mor'a hore mapheo a phehe, fetisetsa sekotlolo se seholo sa ho kopanya. Tšela mongobo holim'a mapheo a chesang mme u akhote ka khaba kapa spatula ho apara ka ho feletseng.
Tsena li sebelisoa kamehla ka lithupa tsa celery le liaparo tsa boroa tse apara ka lehlakoreng le leng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 7340 |
| Total Fat | 436 g |
| Fat Satated | 125 g |
| Fat Unsaturated | 174 g |
| Cholesterol | 2,541 mg |
| Sodium | 3,004 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 1 g |
| Liprotheine | 789 g |