Hangata likuku tsa tee e se e le cookie e ratang haholo South. Mohlomong lebitso lena le qalile matsatsing a pele a bokolone le tloaelo ea Brithani ea tee ea thapama. Cake ea tee le eona e ile ea phetha karolo ea bohlokoa historing ea lijo tsa Afrika Leboea.
Li tšoana le li-cookie tse tsoekere, tse entsoeng ka metsoako ea motheo. Lihobe tse ngata tsa tee li koetsoe, empa li-cookie tsena li entsoe ka hlama e nyenyane.
Litapole tsa tea li u lumella ho fetola lisebelisoa tse fumanehang, tse kang botoro kapa ho khutsufatsa le ho hlakola kapa tsoekere. Li-diresepe tse ling li na le li-citrus le linoko. Phetolelo ena e sebelisa mokhoa oa ho theoha, o hlahisang likhoerekhoere tse peli tseo u ka li thabelang kapa ho apara ka peo ea poppy le lemon glaze e nang le metsi a mongobo. Sebeletsa mahobe a tee ka senoelo sa tee kapa kofi ea mantsiboea.
Seo U tla se Hloka
- Likopi tse 3 phofo e phehelang
- 2 di-teaspoon tse 2 tsa tranelate
- 1 teaspoon ho baka soda le ho e
- 1/2 teaspoon letsoai
- 1 senoelo sa tsoekere
- 1 senoelo se khutsufatsa
- Mahe a 2, a otloa
- 1 teaspoon vanilla extract
Kamoo U ka e Etsang
- Hala sekepe ho 425 F.
- Hlahisa lisebelisoa tse omeletseng ka sekotlolo sa ho kopanya le whisk ho kopanya; khaola ka ho khutsufatsa ka li-pastry blender kapa tse peli tsa lithipa.
- Kenya mahe le vanilla; kopanya hantle.
- Tloha ka ho itlhatsoa ka li-teaspoonfuls tse pota-potileng maqepheng a libate. Boha ka metsotso e 8 ho isa ho e 10 kapa ho fihlela metseng e qala ho sootho.
Na lihobe tsa tee li khutlisa ho hopoloa ha bana? Sheba li-coke tse ling tsa tee tsa diresepe:
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 67 |
| Total Fat | 5 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 10 mg |
| Sodium | 59 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |